Seattle Sounders vs Portland Timbers Prediction & Picks - Major League Soccer

USA - Major League Soccer

Seattle Sounders
7/16/26 22:30
Portland Timbers

Prediction:

 

Kristoffer Velde to Score

+330
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 by Bradley Gibbs | in Major League Soccer Picks

On Thursday evening, two old rivals will get back down to business following the World Cup with a massive derby fixture. Considered by many to be one of the only true rivalries in MLS, this game between the Seattle Sounders and the Portland Timbers rarely disappoints. Having lost narrowly when the pair last met, the Timbers will be hoping to take revenge and pick up their first win against the Sounders since 2024. 

Looking at the early lines, a bet on Portland's Kristoffer Velde to find the net appeals at odds of +330. The winger/forward has been in decent scoring form this season, averaging 0.29 goals per 90 minutes, netting four times in total, while this is exactly the sort of game where he can be a threat. On the break against a Sounders team that won't be at full strength thanks to injuries, the Norwegian is worth betting on to do some damage. 

Seattle Sounders vs Portland Timbers Form

Table

Teams Pts P W D L GD
13 Portland Timbers
31 23 9 4 10 +1
22 Seattle Sounders
27 22 7 6 9 -5

Seattle Sounders and Portland Timbers Latest Matches

Seattle Sounders
Seattle Sounders Latest matches
W D D W L L
Victories

2/6 (33%)

Draw

2/6 (33%)

Defeats

2/6 (33%)

Average stats (Last 6 matchs)

2.5 Total goals
67% BTTS
1.17 Goals scored
1.33 Goals conceded
33% Over 2.5
67% Under 2.5

May 24, 2026 - Major League Soccer

Los Angeles FC
1 :  0
Seattle Sounders

May 16, 2026 - Major League Soccer

Seattle Sounders
0 :  2
Los Angeles Galaxy

May 13, 2026 - Major League Soccer

Seattle Sounders
3 :  2
San Jose Earthquakes

May 9, 2026 - Major League Soccer

Seattle Sounders
1 :  1
San Diego FC

May 2, 2026 - Major League Soccer

Sporting Kansas City
1 :  1
Seattle Sounders

Apr 25, 2026 - Major League Soccer

Seattle Sounders
2 :  1
FC Dallas
W W W D W L
Victories

4/6 (67%)

Draw

1/6 (17%)

Defeats

1/6 (17%)

Average stats (Last 6 matchs)

3.5 Total goals
83% BTTS
2.17 Goals scored
1.33 Goals conceded
67% Over 2.5
33% Under 2.5

May 16, 2026 - Major League Soccer

Seattle Sounders
0 :  2
Los Angeles Galaxy

May 13, 2026 - Major League Soccer

Seattle Sounders
3 :  2
San Jose Earthquakes

May 9, 2026 - Major League Soccer

Seattle Sounders
1 :  1
San Diego FC

Apr 25, 2026 - Major League Soccer

Seattle Sounders
2 :  1
FC Dallas

Apr 18, 2026 - Major League Soccer

Seattle Sounders
4 :  1
Saint Louis City SC

Apr 15, 2026 - Concachampions

Seattle Sounders
3 :  1
Tigres UANL
W D W L D L
Victories

2/6 (33%)

Draw

2/6 (33%)

Defeats

2/6 (33%)

Average stats (Last 6 matchs)

1.17 Total goals
17% BTTS
0.5 Goals scored
0.67 Goals conceded
0% Over 2.5
100% Under 2.5

May 24, 2026 - Major League Soccer

Los Angeles FC
1 :  0
Seattle Sounders

May 2, 2026 - Major League Soccer

Sporting Kansas City
1 :  1
Seattle Sounders

Apr 8, 2026 - Concachampions

Tigres UANL
2 :  0
Seattle Sounders

Apr 4, 2026 - Major League Soccer

Houston Dynamo
0 :  1
Seattle Sounders

Mar 22, 2026 - Major League Soccer

Minnesota United
0 :  0
Seattle Sounders

Mar 15, 2026 - Major League Soccer

San Jose Earthquakes
0 :  1
Seattle Sounders
Portland Timbers
Portland Timbers Latest matches
W L W D L L
Victories

2/6 (33%)

Draw

1/6 (17%)

Defeats

3/6 (50%)

Average stats (Last 6 matchs)

3.5 Total goals
50% BTTS
1.83 Goals scored
1.67 Goals conceded
67% Over 2.5
33% Under 2.5

May 23, 2026 - Major League Soccer

Portland Timbers
1 :  3
San Jose Earthquakes

May 17, 2026 - Major League Soccer

Inter Miami
2 :  0
Portland Timbers

May 13, 2026 - Major League Soccer

CF Montreal
2 :  2
Portland Timbers

May 9, 2026 - Major League Soccer

Portland Timbers
6 :  0
Sporting Kansas City

May 2, 2026 - Major League Soccer

Real Salt Lake
2 :  0
Portland Timbers

Apr 25, 2026 - Major League Soccer

San Diego FC
1 :  2
Portland Timbers
W L D W W L
Victories

3/6 (50%)

Draw

1/6 (17%)

Defeats

2/6 (33%)

Average stats (Last 6 matchs)

4.17 Total goals
83% BTTS
2.33 Goals scored
1.83 Goals conceded
83% Over 2.5
17% Under 2.5

May 23, 2026 - Major League Soccer

Portland Timbers
1 :  3
San Jose Earthquakes

May 9, 2026 - Major League Soccer

Portland Timbers
6 :  0
Sporting Kansas City

Apr 11, 2026 - Major League Soccer

Portland Timbers
2 :  1
Los Angeles FC

Mar 22, 2026 - Major League Soccer

Portland Timbers
1 :  1
Los Angeles Galaxy

Mar 7, 2026 - Major League Soccer

Portland Timbers
1 :  4
Vancouver Whitecaps

Feb 21, 2026 - Major League Soccer

Portland Timbers
3 :  2
Columbus Crew
L L W L D L
Victories

1/6 (17%)

Draw

1/6 (17%)

Defeats

4/6 (67%)

Average stats (Last 6 matchs)

3 Total goals
50% BTTS
1 Goals scored
2 Goals conceded
50% Over 2.5
50% Under 2.5

May 17, 2026 - Major League Soccer

Inter Miami
2 :  0
Portland Timbers

May 13, 2026 - Major League Soccer

CF Montreal
2 :  2
Portland Timbers

May 2, 2026 - Major League Soccer

Real Salt Lake
2 :  0
Portland Timbers

Apr 25, 2026 - Major League Soccer

San Diego FC
1 :  2
Portland Timbers

Apr 18, 2026 - Major League Soccer

Minnesota United
2 :  0
Portland Timbers

Apr 4, 2026 - Major League Soccer

Vancouver Whitecaps
3 :  2
Portland Timbers

Seattle Sounders against Portland Timbers : Head to Head (H2H)

Seattle Sounders

33 %

Draw

50 %

Portland Timbers

17 %

Average stats (last H2H results)

2.17
Total goals
66.67%
BTTS
1.17
Goals scored
1
Goals conceded
33.33%
Over 2.5
66.67%
Under 2.5

Oct 4, 2025 - Major League Soccer

Seattle Sounders
1 :  0
Portland Timbers

May 17, 2025 - Major League Soccer

Portland Timbers
1 :  1
Seattle Sounders

Oct 19, 2024 - Major League Soccer

Seattle Sounders
1 :  1
Portland Timbers

Aug 31, 2024 - Major League Soccer

Portland Timbers
1 :  0
Seattle Sounders

May 12, 2024 - Major League Soccer

Portland Timbers
1 :  2
Seattle Sounders

Sep 2, 2023 - Major League Soccer

Seattle Sounders
2 :  2
Portland Timbers
Seattle Sounders vs Portland Timbers Picks

Seattle Sounders against Portland Timbers Lineups: Starting 11

Seattle Sounders

Formation : 4 - 2 - 3 - 1

26
A. Thomas
85
K. Kossa-Rienzi
35
A. Lopez
25
J. Ragen
5
N. Tolo
31
H. Dotson
37
S. Brunell
9
J. Ferreira
11
A. Rusnak
14
P. Rothrock
13
J. Morris
7
A. Lassister
19
K. Kelsy
11
A. Alves Santos
17
C. Bassett
21
D. Chara
10
D. Da Costa
27
J. Fory
4
K. Miller
20
F. Surman
5
B. Bye
41
J. Pantemis

Formation : 4 - 3 - 3

Portland Timbers

Substitutes

Seattle Sounders
Seattle Sounders
Goalkeeper

S. Frei

Defender

S. Hawkins

A. Lopez 84'

Midfielder

P. Kingston

K. Kossa-Rienzi 64'

P. Arriola

J. Ferreira 65'

S. Gomez

Forward

Y. Tsukanome

O. De Rosario

S. Brunell 64'

D. Musovski

J. Morris 46'

Portland Timbers
Portland Timbers
Goalkeeper

T. Muse

Defender

A. Bonetig

S. Jura

I. Smith

A. Alves Santos 90'

E. Miller

Midfielder

J. Caicedo

A. Lassister 73'

J. Ortiz

D. Chara 87'

Forward

A. Aravena

C. Bassett 73'

F. Mora

K. Kelsy 87'

Missing players

Seattle Sounders
Seattle Sounders
Defender

Y. Gomez Andrade

R. Sailor

Midfielder

C. Roldan

N. Petkovic

Forward

P. De La Vega

Portland Timbers
Portland Timbers
Defender

Z. McGraw

Midfielder

O. Fernandez

Most goals and assists

CD Huachipato Seattle Sounders
CD Huachipato Portland Timbers
Top Goalscorer
Serbia D. Joveljic (10 Goals)
Top Goalscorer
Venezuela K. Kelsy (9 Goals)
Best assists
Slovakia A. Rusnak (7 Assists)
Best assists
Portugal D. Da Costa (7 Assists)

Seattle Sounders - Portland Timbers Key Points

  1. Since scoring against Houston in March, Kristoffer Velde averaged 0.38 goals per 90 minutes.
  2. Kristoffer Velde is Portland's best player this season in terms of shots taken.
  3. Kristoffer Velde averages 2.57 shots per 90 minutes.
  4. Kristoffer Velde has registered three shots on target in his last two appearances for the Timbers.

Our Seattle Sounders vs Portland Timbers Prediction

The scorer of four goals so far this season, it's fair to say that Kristoffer Velde is feeling the benefits of having properly settled in after joining late last campaign. The Norwegian is now one of the most important players for the Timbers, while he comes here in decent shooting form, having registered three shots on target in his last two games. In games where his team have hit on the break, as they will look to at Lumen Field, the man who averages 0.38 goals per 90 minutes since March, looks a little generously priced at odds of +330 (= 23.3% implied probability). 

Our Seattle Sounders vs Portland Timbers Pick: Kristoffer Velde to Score.

Prediction:

 

Kristoffer Velde to Score

+330
$200 offered for betting!

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All tips are fully researched and given in good faith, but profits cannot be guaranteed.