NFL Picks & Predictions

Explore our expert NFL picks for every regular and postseason match this coming NFL season. Take your passion to the next level by turning your love of the NFL into real cash!

NFL 24/25 Season Picks and Betting Tips

NFL Picks and Predictions

With the 23/24 season coming to a dramatic end, fans look to off-season moves and the NFL draft to determine what kind of excitement next year will bring. 

As the season approaches, be sure to check back to this page as we update with all of the latest predictions according to big transfer news and new signings!

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NFL Prediction: Who will win Super Bowl 59?

Super Bowl Picks and Predictions

The 2024/25 NFL season is sure to be a thrilling one as fans closely keep track of off-season trades and draft picks. There are several strong contenders to make it to reach the ultimate prize this season, featuring some familiar faces and promising new squads.

All eyes remain on the reigning champs, the Kansas City Chiefs. Under the formidable leadership of Patrick Mahomes, Andy Reid’s men have clinched their third win, effectively marking their spot as the team to beat. As the new season approaches, the anticipation builds to see if the Chiefs can maintain their dominance or if a new challenger can knock them off the throne.

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2024/25 Super Bowl 59 Predictions: Who are the top teams this season?

TeamSuper Bowl Odds
San Francisco 49ers+500
Kansas City Chiefs+650
Baltimore Ravens+900
Buffalo Bills+1200
Dallas Cowboys+1300
Detroit Lions+1300
Cincinnati Bengals+1500
Philadelphia Eagles+1700
Miami Dolphins+2100
Green Bay Packers+2200

Given that the 2023/24 season just finished, the odds are bound to change. For now, we can see that the books are favoring the top teams from last season for next year’s Super Bowl. Check back as the off-season comes to an end to get an updated view of the 2024/25 Super Bowl odds.

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NFL Predictions: Odds on the Favorites for the Super Bowl

In the race for the title, several teams can legitimately claim to be NFL champions. Here are the odds for each team in the 2024-2025 National Football League season.

  • San Francisco 49ers: +500
  • Kansas City Chiefs: +650
  • Baltimore Ravens: +900
  • Buffalo Bills: +1200
  • Dallas Cowboys: +1300
  • Detroit Lions: +1300
  • Cincinnati Bengals: +1500
  • Philadelphia Eagles: +1700
  • Miami Dolphins: +2100
  • Green Bay Packers: +2200
  • Houston Texans: +2500
  • Los Angeles Rams: +3000
  • Los Angeles Charges: +3000
  • New York Jets: +3000
  • Cleveland Browns: +4000
  • Atlanta Falcons: +4000
  • Jacksonville Jaguars: +4000
  • Minnesota Vikings: +4500
  • Indianapolis Colts: +5000
  • Chicago Bears: +5000
  • Tampa Bay Buccaneers: +7000
  • New Orleans Saints: +7500
  • Pittsburgh Steelers: +7500
  • Seattle Seahawks: +7500
  • Las Vegas Raiders: +8000
  • Arizona Cardinals: +8500
  • Denver Broncos: +10000
  • Tennessee Titans: +13000
  • Washington Commanders: +15000
  • New York Giants: +15000
  • New England Patriots: +17000
  • Carolina Panthers: +25000

Odds provided by the fanduel website

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AFC Picks: Who will be the champs?

AFC Picks and predictions - NFL

While we’re still waiting on the 2024 NFL draft results and inevitable roster shake-ups, there’s no denying that the Kansas City Chiefs are looking to defend their title as conference champs. Following a season marked by Andy Reid’s strategic genius as he coached the team through some serious shaky patches in the 23/24 season, the Chiefs look poised to pose a real threat in the AFC West. 

The AFC isn’t without its share of strong challengers for the title. The Dolphins and the Ravens both reinforced their rosters with some key players which clearly paid off last season. It remains to be seen if the teams can successfully transition their regular-season dominance into post-season success. 

Also in the mix of teams to watch are the Texans, Bengals, and Bills who will undoubtedly be looking for revenge this season. While predictions for last season all listed the Jets as a top contender, we’ll see if Aaron Rodgers' return will have the impact that many had expected for last season.

Odds for the 24/25 AFC Championship

  • Kansas City Chiefs +350
  • Baltimore Ravens +460
  • Buffalo Bills +650
  • Cincinnati Bengals +700
  • Miami Dolphins +1100
  • Houston Texans +1400
  • Los Angeles Chargers +1600
  • New York Jets +1600
  • Jacksonville Jaguars +1700
  • Cleveland Browns +2000
  • Indianapolis Colts +2400
  • Pittsburgh Steelers +3600
  • Las Vegas Raiders +4000
  • Denver Broncos +6000
  • Tennessee Titans +6500
  • New England Patriots +9000

Odds provided by FanDuel

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NFC Picks: Who will be the champs?

NFC Picks and predictions - NFL

The NFC Championship race will likely feature some familiar teams battling with a chip on their shoulder. The Eagles who had a stellar season up until their early playoff exit will look to start QB Jalen Hurts to carry them to victory. Last season’s runner-up, the 49ers will also be staking their claim to the title once again with a more experienced Brock Purdy. 

The Cowboys can’t be overlooked despite their shockingly early exit last season. The consistent performance of Dak Prescott will undoubtedly have them on most sportsbooks' favorites list. 

Odds for the 24/25 NFC Championship:

  • San Francisco 49ers +230
  • Detroit Lions +600
  • Dallas Cowboys +600
  • Philadelphia Eagles +800
  • Green Bay Packers +1000
  • Los Angeles Rams +1400
  • Minnesota Vikings +2000
  • Atlanta Falcons +2000
  • Chicago Bears +2200
  • Tampa Bay Buccaneers +3000
  • Seattle Seahawks +3000
  • New Orleans Saints +3200
  • Arizona Cardinals +4000
  • New York Giants +5000
  • Washington Commanders +5000
  • Carolina Panthers +8000

Odds provided by FanDuel

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What prediction for the 24/25 NFL MVP award?

NFL MVP Predictions

While we wait for the new season to begin, let’s look at what the sportsbooks are currently saying about next season’s MVP candidates. 

At the forefront is Patrick Mahomes, known for his uncanny ability to make plays happen and leadership on the field. Just behind is Josh Allen, known for his decision-making and mobility on the field, Allen has cemented his place as a top contender. While Joe Burrow continues to show sparks on the field, the Bengal's woes on the field have the QB lagging behind in the MVP race. 

Emerging talent C.J. Stroud has also made a name for himself after some standout performances from last season, hinting at a bright future in the league. Lamar Jackson is also on the list with his strong passing and running game, constantly proving his value to the Ravens. 

Odds on the 24/25 MVP award:

  • Patrick Mahomes +650
  • Josh Allen +800
  • Joe Burrow +1000
  • C.J. Stroud +1100
  • Lamar Jackson +1200
  • Justin Herbert +1300
  • Jordan Love +1400
  • Dak Prescott +1600
  • Jalen Hurts +1600
  • Brock Purdy +1600 
  • Matthew Stafford +2000
  • Tua Tagovailoa +2500
  • Aaron Rodgers +2500
  • Trevor Lawrence +2500
  • Anthony Richardson +3000

Odds provided by FanDuel

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NFL Rookie of the year prediction: Who will be the top newcomer in the 24/25 season?

NFL ROY Picks and Predictions

While the 24/25 NFL Draft hasn’t happened yet, there is one name on everyone’s mind for the 24/25 rookie of the year award: Caleb Williams. 

Known for his remarkable skill set in passing and running, along with his decision-making ability, Caleb Williams is the front-runner for the most anticipated new name in the NFL. Leading USC to success, Williams has earned the reputation of a newcomer who can have an immediate impact on whichever team he ends up joining. There’s no doubt in his abilities as a college quarterback but if he can successfully transition these skills into the NFL remains to be seen. 

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How to bet on the NFL?

After familiarizing yourself with the season structure, incoming talents, and last season’s results, the first step to NFL betting is to familiarize yourself with the popular NFL betting types and football picks. Point spread bets remain the staple NFL bet, aiming to level the playing field between mismatched teams. Moneyline bets are straightforward bets on the predicted game-winner. While totals (over/under) bets predict the combined score of a game to a set number. Lastly, prop bets allow for wagers on specific game events such as passing yards, TDs, interceptions, etc. 

Research is the key to successful sports betting. Staying up to date with team news, injury updates, and performances throughout the season will provide valuable insights. For example, the Jets were listed as one of the strongest teams in the 2023/24 season up until Aaron Rodgers’ season-ending injury. 

Live betting is an increasingly popular option, adding an exciting dimension to a match by allowing bettors to bet as the game progresses. Some sportsbooks now allow users to watch the match directly in their app, creating an all-in-one experience. 

Keep in mind that NFL betting should enhance your enjoyment of the games. By doing your homework before the match and strategically placing your bets, you can more deeply engage in each game, making them much more thrilling. Remember though that the goal is to add excitement, not to get out of your financial comfort zone. Gamble responsibly! 

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NFL Betting tips for beginners

NFL Picks Help

Our NFL betting specialists at SportyTrader dedicate themselves to providing top-notch NFL match forecasts alongside key betting strategies to increase your odds of winning. Here are five key tips to keep in mind when betting on the NFL according to our experts:

  • Check the status of the team as a whole
  • Take a look at individual performances
  • Check the latest stats
  • Consider the psychological aspect
  • Take advantage of sportsbook promos

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Tip #1: Check the status of the team as a whole

It’s important to check the current form of the teams you’re betting on, on both sides of the ball. A strong offense goes a long way but if the defense is letting everything through, then they will struggle to close out games. 

Paying attention to this balance is key to placing a winning bet. Factors such as team comp, missing players due to sickness, injury, etc can greatly impact performance. You’ll also want to consider the effectiveness of a team’s running or passing game and the defense they’ll be facing. Coaches will adapt their strategy for the opponent, you should do the same with your betting strategy! 

Tip #2: Take a look at individual performances 

Our second tip is to always consider the impact of an individual player in a given match. Stars can change the course of the game, especially in the QB position. Similarly, a standout running back or wide receiver can turn the tide with a few big plays. Defensive players also play a key role and stars on defense can make the difference between a win and a loss.

If a star is missing for a particular match or perhaps they have been underperforming, you’ll want your betting strategy to reflect this change. Taking individual performances into account when making your betting strategy can help you make more accurate predictions. 

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Tip #3: Check the latest stats 

NFL Betting Tips

Always consider stats before placing your sports bets, especially with the NFL. Stats can play the role of a crystal ball for your betting predictions. For example, a team’s offensive yard per game can tell you about their current ability to move the ball and score, while defensive stats like the number of sacks or interceptions can reveal their capacity to disrupt an offense. Also, take note of individual stats like passer rating or catch rate, these can give you clues about how the team will perform in the upcoming game.

Situational stats such as third down conversions or red zone efficiency are also important stats to consider for NFL bets. Analyzing these stats allows you to get a full picture of the strengths and weaknesses of a team beyond their win-loss record. By incorporating statistical analysis into your betting strategy, you can make more informed decisions and increase your chances of a successful wager. 

Tip #4: Consider the psychological aspect

Another important factor that can greatly influence the outcome of a game is the current mental state of the players. The NFL season is often a series of ups and downs, how a team reacts to these highs and lows can tell you all you need to know about their performance. 

Difficulties off the field or locker room hardships can cause a domino effect of poor team performance. For example, Antonio Brown was a rising star in the NFL until some serious allegations were brought against him. His performance was quickly impacted causing him to be released by the Raiders and then picked up by the Patriots where he played in only one game. 

Tip #5: Take advantage of sportsbook bonuses

Signing up with multiple sportsbooks allows you to take advantage of the lucrative welcome bonuses that each offers. These offers are opportunities to increase your bankroll with minimal risk. Welcome bonuses are often in the form of deposit matches, where the sportsbook matches a percentage of your initial deposit, or no-sweat first bets, where the sportsbook will refund a losing first bet. 

Several sportsbooks also offer NFL-specific promos throughout the season which you should take advantage of. In order to be able to see and use these promos, you’ll need to create an account with each of the top online sportsbooks. By taking advantage of these promos and multiple welcome bonuses, you’re placing yourself at a serious advantage. 

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What not to do for your NFL Predictions

Continuously adapting your betting strategy is key to succeeding in sports betting. Adapting to trends and steering clever of common missteps is essential for sustained success. Here are some typical errors to avoid when betting on the NFL: 

  • Don’t overvalue preseason matches! These matches historically don’t reflect a team’s true competitive form. 
  • Keep the weather in mind as the NFL season plays through the dead of winter. A team that typically plays in sunny and 75 will probably struggle in the snowy, below-freezing matches away from home.
  • Don’t overlook the importance of the offensive and defensive lines. The battles at the line of scrimmage can make the difference between a win and a loss. 
  • Not comparing odds from multiple sportsbooks can be the difference between a small and a big gain. 
  • Rushing to break a losing streak with a bet on a team you’re unfamiliar with. 

By avoiding these mistakes you’re setting yourself up to skip some of the new bettor growing pains. Remember to always refine your betting strategy and not to limit yourself to only one team/betting option.

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Stats to consider for NFL predictions

NFL Stats

With sports betting, numbers are key. Stats allow you to refine your strategy with empirical data. Here is a full list of the stats from the 22/23 NFL season, use them to adapt your strategy!

  • The average score per team in the 32 squads was 21.87 points in the 2022/23 season.
  • Last season an average of 43.73 points per game was scored.
  • 18 of last season's 32 teams saw their final average winning margin drop between +3.0 and -3.0 points.
  • AFC teams won 58.1% of their home games in 2022/23.
  • NFC teams won 57.3% of their home games.
  • The New York Giants were the best team against the spread (including the postseason) in 2022/23 with a 14-5 record (73.7% coverage).
  • The Detroit Lions (70.6%) and Cincinnati Bengals (68.4%) were second and third, respectively, in spread coverage percentage.
  • 44.3% (248 of 560) of last season's games, including the postseason, ended above the announced point total.
  • 55.7% (312 of 560) of last season's games ended below the announced total.
  • The Chiefs were the league's top-scoring team last season, averaging 29.2 points per game.
  • The Eagles were the top-scoring team in the first half of last season, averaging 18.5 points.
  • The Broncos were the lowest-scoring team, with only 16.9 points per game.
  • The Vikings finished with the highest over percentage in the league (66.7%), with 12 of their 18 games eclipsing the announced total.
  • The Titans and Jets tied for the lowest percentage (29.4%), with only five of their 17 games surpassed.

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In Conclusion: How to get your NFL bets right?

Let the information on this page serve as a tool for your betting strategy, the more tools you have, the better equipped you’ll be to achieve success. Don’t forget to consistently follow the league and the weekly developments to get an idea of team form. 

The best piece of advice is to follow all of our predictions, carefully crafted by NFL experts who bring extensive experience and the use of algorithms to formulate their picks. These picks are 100% free so go ahead and place your bets with confidence!

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