Dallas Cowboys vs Carolina Panthers Prediction & Picks - NFL

USA - NFL

Dallas Cowboys
10/12/25 13:00
Carolina Panthers

Prediction:

 

Over 49.5 Points

-108
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 by Lou Aguila in NFL Picks

Two teams looking to move up in the standings, the Dallas Cowboys and the Carolina Panthers, slug it out on Sunday at Bank of America Stadium.

Holding a 5-2 record in their last 7 games against the Panthers, the Cowboys are listed at -172 in Carolina and -120 to cover 3.0 points.

Will Dallas win on the road again?

Current Form:

The Cowboys are third in the AFC East with a 2-2-1 record. Since scoring 14 points in a 14-31 loss to the Chicago Bears in week 3, Dallas has lit up the scoreboards in the past two games. They engaged in a high-scoring, entertaining 40-40 draw with the Green Bay Packers on Sept. 28 and followed up with another offensive outburst in a 37-22 win over the New York Jets. The Cowboys are in the top 10 in three major offensive categories, ranking 3rd in passing yards per game (272.2), 8th in rushing yards per game (134.4), and 4th in points per game (30.2). Defensively, the Cowboys are one of the worst, placing 29th in points allowed per game (30.8).

Dak Prescott is off to an explosive start, having already covered 1,356 yards with 10 TDs. Wide receiver George Pickens has logged 357 rushing yards with 5 TDs, while running back Javonte Williams has covered 447 yards on 79 carries with 5 TDs.

The Panthers are 2-1 in their last three games to improve their record to 2-3, third in the NFC North. Bryce Young is trying to get things done despite dealing with an incompetent offensive line. The young quarterback has covered 951 yards with 7 TDs and 4 Interceptions, but has also been sacked 9 times already this season. Carolina are one of the worst offensive teams, averaging 187 passing yards per game (26th) and 20.4 points per game (24th). They rank in the top 10 in rushing yards per game (128), with running back Rico Dowdle leading the way with 289 yards on 51 carries with two TDs. On the defensive end, the Panthers are giving up 23.8 points per game (19th in the NFL).

Dallas Cowboys vs Carolina Panthers Form

Table

Teams % P W D L
19
Dallas Cowboys
Dallas Cowboys
0.4 5 2 1 2
21
Carolina Panthers
Carolina Panthers
0.4 5 2 0 3

Dallas Cowboys and Carolina Panthers Latest Matches

Dallas Cowboys
Dallas Cowboys Latest matches
L L W L D W
Victories

2/6 (33%)

Draw

1/6 (17%)

Defeats

3/6 (50%)

Oct 5, 2025 - NFL

Dallas Cowboys
37 :  22
New York Jets

Sep 28, 2025 - NFL

Green Bay Packers
40 :  40
Dallas Cowboys

Sep 21, 2025 - NFL

Dallas Cowboys
14 :  31
Chicago Bears

Sep 14, 2025 - NFL

New York Giants
37 :  40
Dallas Cowboys

Sep 4, 2025 - NFL

Dallas Cowboys
20 :  24
Philadelphia Eagles

Jan 5, 2025 - NFL

Washington Commanders
23 :  19
Dallas Cowboys
W L W L W D
Victories

3/6 (50%)

Draw

1/6 (17%)

Defeats

2/6 (33%)

Sep 28, 2025 - NFL

Green Bay Packers
40 :  40
Dallas Cowboys

Sep 14, 2025 - NFL

New York Giants
37 :  40
Dallas Cowboys

Jan 5, 2025 - NFL

Washington Commanders
23 :  19
Dallas Cowboys

Dec 22, 2024 - NFL

Tampa Bay Buccaneers
24 :  26
Dallas Cowboys

Dec 9, 2024 - NFL

Cincinnati Bengals
27 :  20
Dallas Cowboys

Nov 28, 2024 - NFL

New York Giants
20 :  27
Dallas Cowboys
W W L L L W
Victories

3/6 (50%)

Draw

0/6 (0%)

Defeats

3/6 (50%)

Oct 5, 2025 - NFL

Dallas Cowboys
37 :  22
New York Jets

Sep 21, 2025 - NFL

Dallas Cowboys
14 :  31
Chicago Bears

Sep 4, 2025 - NFL

Dallas Cowboys
20 :  24
Philadelphia Eagles

Dec 29, 2024 - NFL

Dallas Cowboys
7 :  41
Philadelphia Eagles

Dec 15, 2024 - NFL

Dallas Cowboys
30 :  14
Carolina Panthers

Nov 24, 2024 - NFL

Dallas Cowboys
34 :  26
Washington Commanders
Carolina Panthers
Carolina Panthers Latest matches
W L L W L W
Victories

3/6 (50%)

Draw

0/6 (0%)

Defeats

3/6 (50%)

Oct 5, 2025 - NFL

Miami Dolphins
24 :  27
Carolina Panthers

Sep 28, 2025 - NFL

Carolina Panthers
13 :  42
New England Patriots

Sep 21, 2025 - NFL

Atlanta Falcons
0 :  30
Carolina Panthers

Sep 14, 2025 - NFL

Carolina Panthers
22 :  27
Arizona Cardinals

Sep 7, 2025 - NFL

Carolina Panthers
10 :  26
Jacksonville Jaguars

Jan 5, 2025 - NFL

Carolina Panthers
44 :  38
Atlanta Falcons
L L L W W W
Victories

3/6 (50%)

Draw

0/6 (0%)

Defeats

3/6 (50%)

Oct 5, 2025 - NFL

Miami Dolphins
24 :  27
Carolina Panthers

Sep 21, 2025 - NFL

Atlanta Falcons
0 :  30
Carolina Panthers

Dec 22, 2024 - NFL

Arizona Cardinals
30 :  36
Carolina Panthers

Dec 15, 2024 - NFL

Dallas Cowboys
30 :  14
Carolina Panthers

Dec 1, 2024 - NFL

Tampa Bay Buccaneers
26 :  23
Carolina Panthers

Nov 24, 2024 - NFL

Kansas City Chiefs
30 :  27
Carolina Panthers
L L W L L L
Victories

1/6 (17%)

Draw

0/6 (0%)

Defeats

5/6 (83%)

Sep 28, 2025 - NFL

Carolina Panthers
13 :  42
New England Patriots

Sep 14, 2025 - NFL

Carolina Panthers
22 :  27
Arizona Cardinals

Sep 7, 2025 - NFL

Carolina Panthers
10 :  26
Jacksonville Jaguars

Jan 5, 2025 - NFL

Carolina Panthers
44 :  38
Atlanta Falcons

Dec 29, 2024 - NFL

Carolina Panthers
14 :  48
Tampa Bay Buccaneers

Dec 8, 2024 - NFL

Carolina Panthers
16 :  22
Philadelphia Eagles

Dallas Cowboys against Carolina Panthers : Head to Head (H2H)

Dallas Cowboys

100 %

Draw

0 %

Carolina Panthers

0 %

Dec 15, 2024 - NFL

Dallas Cowboys
30 :  14
Carolina Panthers

Nov 19, 2023 - NFL

Dallas Cowboys
33 :  10
Carolina Panthers

Dallas Cowboys - Carolina Panthers Key Points

  1. The total has gone OVER in 9 of Carolina's last 12 games played in week 6.
  2. The total has gone OVER in 4 of Dallas' last 5 games played in October.
  3. The total has gone OVER in 4 of Dallas' last 6 games on the road.
  4. The total has gone OVER in 9 of Dallas' last 13 games.

Our Dallas Cowboys vs Carolina Panthers Prediction

The Cowboys boast one of the most explosive offenses this season. With Dak Prescott making a case for early MVP consideration, Dallas is expected to light up most of their opponents in the coming weeks. Against Carolina, the Cowboys carry a 6-1 SU record in their last 7 road games against the Panthers. They have also covered the spread in five of their last 7 meetings. Meanwhile, Carolina has won 7 of their last 8 home games. The Panthers have also won their last two home games this season against Atlanta 30-0 and Miami 27-24. They are also a top-10 team against the rush (204 rushing yards allowed per game), but they only average 1.0 sack per game.

Fearless Forecast: This looks like another high-scoring ball game with both teams falling in the bottom half in terms of points allowed per game. Dallas’ offense is flying, while Carolina is averaging 28 points per game at home this year. Dallas seems to be a solid pick at -172, but I am taking the safer route here by taking the Over 49.5 points on FanDuel. Dallas 38, Carolina 32

Our betting prediction for the Dallas Cowboys vs. the Carolina Panthers: Over 49.5 points.

Prediction:

 

Over 49.5 Points

-108
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All tips are fully researched and given in good faith, but profits cannot be guaranteed.

Dallas Cowboys vs Carolina Panthers Picks