Tampa Bay Lightning vs Seattle Kraken Prediction & Picks - NHL
USA - NHL
New customers only | Commercial content | 21+ age limit | T&Cs apply
by Taavi Pailk | in NHL Picks
With their postseason hopes on the line, the Seattle Kraken need a positive result on Thursday against the Tampa Bay Lightning at Benchmark International Arena.
The Kraken have lost four straight games, leaving them five points back of a Western Conference wild-card spot. They have gone 2-7-1 across their last 10 games and need to stop the rot before it's too late.
Seattle has enjoyed the most success this season when it has kept things tight in defense, but there have been problems at the back recently. Lane Lambert’s side has allowed 4.2 goals per game over the past 10 games.
On Thursday, the Kraken must do everything possible to avoid leaving space to operate for Nikita Kucherov and the Lightning. The Russian star has just become only the second player in NHL history with four consecutive 80-assist campaigns, joining Wayne Gretzky.
Kucherov has also taken his goal-scoring to a new level this season, becoming the league’s top scorer with 120 points in 66 games. Seattle was burned by him only recently when Kucherov racked up five points (three goals, two assists) in a 6-2 victory at Climate Pledge Arena on March 17.
Containing Kucherov has become the key to stopping Tampa Bay, and Seattle has a good opportunity to show it has learned from last week's mistakes.
Limited Offer. Currently at DraftKings
Tampa Bay Lightning vs Seattle Kraken Form
Table
| Teams | Pts | P | W | L | GD |
|---|---|---|---|---|---|
|
5
|
106 | 2632 | 40 | 26 | +59 |
|
27
|
79 | 2121 | 26 | 36 | -35 |
Tampa Bay Lightning and Seattle Kraken Latest Matches
4/6 (67%)
2/6 (33%)
Mar 24, 2026 - NHL
Mar 22, 2026 - NHL
Mar 21, 2026 - NHL
Mar 19, 2026 - NHL
Mar 17, 2026 - NHL
Mar 14, 2026 - NHL
3/6 (50%)
3/6 (50%)
Mar 24, 2026 - NHL
Mar 14, 2026 - NHL
Mar 12, 2026 - NHL
Mar 10, 2026 - NHL
Feb 28, 2026 - NHL
Feb 25, 2026 - NHL
4/6 (67%)
2/6 (33%)
Mar 22, 2026 - NHL
Mar 21, 2026 - NHL
Mar 19, 2026 - NHL
Mar 17, 2026 - NHL
Mar 8, 2026 - NHL
Mar 7, 2026 - NHL
2/6 (33%)
4/6 (67%)
Mar 24, 2026 - NHL
Mar 21, 2026 - NHL
Mar 19, 2026 - NHL
Mar 17, 2026 - NHL
Mar 15, 2026 - NHL
Mar 14, 2026 - NHL
1/6 (17%)
5/6 (83%)
Mar 17, 2026 - NHL
Mar 15, 2026 - NHL
Mar 12, 2026 - NHL
Mar 10, 2026 - NHL
Mar 7, 2026 - NHL
Mar 4, 2026 - NHL
1/6 (17%)
5/6 (83%)
Mar 24, 2026 - NHL
Mar 21, 2026 - NHL
Mar 19, 2026 - NHL
Mar 14, 2026 - NHL
Feb 26, 2026 - NHL
Feb 25, 2026 - NHL
Tampa Bay Lightning against Seattle Kraken : Head to Head (H2H)
100 %
0 %
Mar 17, 2026 - NHL
Feb 23, 2025 - NHL
Mar 16, 2022 - NHL
Players list
A. Vasilevskiy
J. Johansson
D. Raddysh
J. Moser
E. Lilleberg
C. D'Astous
R. McDonagh
E. Cernak
C. Perry
P. Holmberg
B. Hagel
J. Guentzel
G. Goncalves
N. Paul
Z. Girgensons
N. Kucherov
A. Cirelli
B. Point
O. Bjorkstrand
Y. Gourde
P. Grubauer
M. Murray
C. Fleury
R. Lindgren
R. Evans
J. Oleksiak
A. Larsson
V. Dunn
B. Montour
K. Kakko
E. Tolvanen
B. Meyers
O. Molgaard
B. McMann
S. Wright
M. Beniers
F. Gaudreau
J. Eberle
C. Stephenson
B. Catton
Tampa Bay Lightning - Seattle Kraken Key Points
- The Lightning have won eight of nine all-time meetings with the Kraken.
- Tampa Bay has a 21-12-0 home record.
- Seattle has lost three consecutive games away from home, dropping to 14-15-5 on the road.
- This matchup has featured 6.0 goals per game since Seattle entered the league in 2021.
Limited Offer. Currently at DraftKings
Our Tampa Bay Lightning vs Seattle Kraken Prediction
After giving up 19 goals during a four-game losing streak, it should be back to basics for the Kraken on Thursday. Each of their last 11 wins has come when they have allowed two or fewer goals, and playing a tight defensive game will give them the best chance for victory.
With Kucherov red-hot, Tampa Bay’s offense has received a lot of plaudits lately, but Jon Cooper’s team can also win games with their defense. Only two teams have recorded a better goals-against average than the Lightning this season.
Our prediction for Tampa Bay Lightning vs. Seattle Kraken: Under 6.5 goals.
All tips are fully researched and given in good faith, but profits cannot be guaranteed.