Tampa Bay Lightning vs Seattle Kraken Prediction & Picks - NHL

USA - NHL

Tampa Bay Lightning
3/26/26 19:00
Seattle Kraken

Prediction:

 

Under 6.5 goals

-130
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 by Taavi Pailk | in NHL Picks

With their postseason hopes on the line, the Seattle Kraken need a positive result on Thursday against the Tampa Bay Lightning at Benchmark International Arena.

The Kraken have lost four straight games, leaving them five points back of a Western Conference wild-card spot. They have gone 2-7-1 across their last 10 games and need to stop the rot before it's too late.

Seattle has enjoyed the most success this season when it has kept things tight in defense, but there have been problems at the back recently. Lane Lambert’s side has allowed 4.2 goals per game over the past 10 games.

On Thursday, the Kraken must do everything possible to avoid leaving space to operate for Nikita Kucherov and the Lightning. The Russian star has just become only the second player in NHL history with four consecutive 80-assist campaigns, joining Wayne Gretzky.

Kucherov has also taken his goal-scoring to a new level this season, becoming the league’s top scorer with 120 points in 66 games. Seattle was burned by him only recently when Kucherov racked up five points (three goals, two assists) in a 6-2 victory at Climate Pledge Arena on March 17.

Containing Kucherov has become the key to stopping Tampa Bay, and Seattle has a good opportunity to show it has learned from last week's mistakes.

Tampa Bay Lightning vs Seattle Kraken Form

Table

Teams Pts P W L GD
5 Tampa Bay Lightning
106 2632 40 26 +59
27 Seattle Kraken
79 2121 26 36 -35

Tampa Bay Lightning and Seattle Kraken Latest Matches

Tampa Bay Lightning
Tampa Bay Lightning Latest matches
L W W W L W
Victories

4/6 (67%)

Defeats

2/6 (33%)

Mar 24, 2026 - NHL

Tampa Bay Lightning
6 :  3
Minnesota Wild

Mar 22, 2026 - NHL

Calgary Flames
4 :  3
Tampa Bay Lightning

Mar 21, 2026 - NHL

Edmonton Oilers
2 :  5
Tampa Bay Lightning

Mar 19, 2026 - NHL

Vancouver Canucks
2 :  6
Tampa Bay Lightning

Mar 17, 2026 - NHL

Seattle Kraken
2 :  6
Tampa Bay Lightning

Mar 14, 2026 - NHL

Tampa Bay Lightning
2 :  4
Carolina Hurricanes
W L L W L W
Victories

3/6 (50%)

Defeats

3/6 (50%)

Mar 24, 2026 - NHL

Tampa Bay Lightning
6 :  3
Minnesota Wild

Mar 14, 2026 - NHL

Tampa Bay Lightning
2 :  4
Carolina Hurricanes

Mar 12, 2026 - NHL

Tampa Bay Lightning
4 :  1
Detroit Red Wings

Mar 10, 2026 - NHL

Tampa Bay Lightning
2 :  5
Columbus Blue Jackets

Feb 28, 2026 - NHL

Tampa Bay Lightning
2 :  6
Buffalo Sabres

Feb 25, 2026 - NHL

Tampa Bay Lightning
4 :  2
Toronto Maple Leafs
W L W W W L
Victories

4/6 (67%)

Defeats

2/6 (33%)

Mar 22, 2026 - NHL

Calgary Flames
4 :  3
Tampa Bay Lightning

Mar 21, 2026 - NHL

Edmonton Oilers
2 :  5
Tampa Bay Lightning

Mar 19, 2026 - NHL

Vancouver Canucks
2 :  6
Tampa Bay Lightning

Mar 17, 2026 - NHL

Seattle Kraken
2 :  6
Tampa Bay Lightning

Mar 8, 2026 - NHL

Buffalo Sabres
8 :  7
Tampa Bay Lightning

Mar 7, 2026 - NHL

Toronto Maple Leafs
2 :  5
Tampa Bay Lightning
Seattle Kraken
Seattle Kraken Latest matches
W W L L L L
Victories

2/6 (33%)

Defeats

4/6 (67%)

Mar 24, 2026 - NHL

Florida Panthers
5 :  4
Seattle Kraken

Mar 21, 2026 - NHL

Columbus Blue Jackets
5 :  2
Seattle Kraken

Mar 19, 2026 - NHL

Nashville Predators
3 :  1
Seattle Kraken

Mar 17, 2026 - NHL

Seattle Kraken
2 :  6
Tampa Bay Lightning

Mar 15, 2026 - NHL

Seattle Kraken
6 :  2
Florida Panthers

Mar 14, 2026 - NHL

Vancouver Canucks
2 :  5
Seattle Kraken
L L L L W L
Victories

1/6 (17%)

Defeats

5/6 (83%)

Mar 17, 2026 - NHL

Seattle Kraken
2 :  6
Tampa Bay Lightning

Mar 15, 2026 - NHL

Seattle Kraken
6 :  2
Florida Panthers

Mar 12, 2026 - NHL

Seattle Kraken
1 :  5
Colorado Avalanche

Mar 10, 2026 - NHL

Seattle Kraken
2 :  4
Nashville Predators

Mar 7, 2026 - NHL

Seattle Kraken
4 :  7
Ottawa Senators

Mar 4, 2026 - NHL

Seattle Kraken
2 :  3
St. Louis Blues
L L W L L L
Victories

1/6 (17%)

Defeats

5/6 (83%)

Mar 24, 2026 - NHL

Florida Panthers
5 :  4
Seattle Kraken

Mar 21, 2026 - NHL

Columbus Blue Jackets
5 :  2
Seattle Kraken

Mar 19, 2026 - NHL

Nashville Predators
3 :  1
Seattle Kraken

Mar 14, 2026 - NHL

Vancouver Canucks
2 :  5
Seattle Kraken

Feb 26, 2026 - NHL

St. Louis Blues
5 :  1
Seattle Kraken

Feb 25, 2026 - NHL

Dallas Stars
4 :  1
Seattle Kraken

Tampa Bay Lightning against Seattle Kraken : Head to Head (H2H)

Tampa Bay Lightning

100 %

Seattle Kraken

0 %

Mar 17, 2026 - NHL

Seattle Kraken
2 :  6
Tampa Bay Lightning

Feb 23, 2025 - NHL

Tampa Bay Lightning
4 :  1
Seattle Kraken

Mar 16, 2022 - NHL

Seattle Kraken
1 :  4
Tampa Bay Lightning
Tampa Bay Lightning vs Seattle Kraken Picks

Players list

Tampa Bay Lightning
Tampa Bay Lightning

A. Vasilevskiy

J. Johansson

D. Raddysh

J. Moser

E. Lilleberg

C. D'Astous

R. McDonagh

E. Cernak

C. Perry

P. Holmberg

B. Hagel

J. Guentzel

G. Goncalves

N. Paul

Z. Girgensons

N. Kucherov

A. Cirelli

B. Point

O. Bjorkstrand

Y. Gourde

Seattle Kraken
Seattle Kraken

P. Grubauer

M. Murray

C. Fleury

R. Lindgren

R. Evans

J. Oleksiak

A. Larsson

V. Dunn

B. Montour

K. Kakko

E. Tolvanen

B. Meyers

O. Molgaard

B. McMann

S. Wright

M. Beniers

F. Gaudreau

J. Eberle

C. Stephenson

B. Catton

Tampa Bay Lightning - Seattle Kraken Key Points

  1. The Lightning have won eight of nine all-time meetings with the Kraken.
  2. Tampa Bay has a 21-12-0 home record.
  3. Seattle has lost three consecutive games away from home, dropping to 14-15-5 on the road.
  4. This matchup has featured 6.0 goals per game since Seattle entered the league in 2021.

Our Tampa Bay Lightning vs Seattle Kraken Prediction

After giving up 19 goals during a four-game losing streak, it should be back to basics for the Kraken on Thursday. Each of their last 11 wins has come when they have allowed two or fewer goals, and playing a tight defensive game will give them the best chance for victory.

With Kucherov red-hot, Tampa Bay’s offense has received a lot of plaudits lately, but Jon Cooper’s team can also win games with their defense. Only two teams have recorded a better goals-against average than the Lightning this season.

Our prediction for Tampa Bay Lightning vs. Seattle Kraken: Under 6.5 goals.

Prediction:

 

Under 6.5 goals

-130
$200 offered for betting!

All tips are fully researched and given in good faith, but profits cannot be guaranteed.