Seattle Seahawks vs San Francisco 49ers Prediction & Picks - NFL

USA - NFL

Seattle Seahawks
1/17/26 20:20
San Francisco 49ers

Prediction:

 

Seattle -7

-115
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 by Bill Christy in NFL Picks

The late game on Saturday for the Divisional Round of the NFL playoffs will feature 2 teams from the NFC West that know each other very well. The Seattle Seahawks (14-3) are the #1 seed in the NFC and will host the #6-seeded San Francisco 49ers (12-5). These teams met twice already this season. Oddly enough, it was the 1st and last game of the season. Both rod teams were victorious in those games.

The 49ers took the season opener 17-13, while the Seahawks won the revenge game 13-3. The 49ers are coming off a road victory in the 1st round of the playoffs over the defending champion Philadelphia Eagles. DeMarcus Robinson caught 6 balls for 111 yards and a touchdown, while Christian McCaffery put up 114 total yards and caught 2 touchdown passes. They did lose George Kittle to a torn Achilles, but this team has played without him during the season, and Jake Tonges has done well in the fill-in role. Purdy had some questionable decisions in the game that led to 2 interceptions. He will need to be more careful in this one against a strong Seattle defense.

Seattle is coming off the lone NFC bye and will know exactly what they need to do to advance to the NFC Championship game. In their previous meeting with the 49ers, they dominated the ground game on both sides of the ball. They held SF to just 53 rushing yards while Seattle went for 180 on the ground. The game plan will be simple for Seattle. Mike Macdonald will rely on his defense to load the box and force Purdy to pass against exotic looks in the secondary. On offense, he will lean on Kenneth Walker and Zach Charbonnet to bully their way down the field on the ground once again.

San Francisco is coming off a big win in the first round, but Seattle’s players will be fresh with an added week off. Whichever team can control the line of scrimmage will likely win this game.

Seattle Seahawks vs San Francisco 49ers Form

Seattle Seahawks and San Francisco 49ers Latest Matches

Seattle Seahawks
Seattle Seahawks Latest matches
W W W W W W
Victories

6/6 (100%)

Defeats

0/6 (0%)

Jan 3, 2026 - NFL

San Francisco 49ers
3 :  13
Seattle Seahawks

Dec 28, 2025 - NFL

Carolina Panthers
10 :  27
Seattle Seahawks

Dec 18, 2025 - NFL

Seattle Seahawks
38 :  37
Los Angeles Rams

Dec 14, 2025 - NFL

Seattle Seahawks
18 :  16
Indianapolis Colts

Dec 7, 2025 - NFL

Atlanta Falcons
9 :  37
Seattle Seahawks

Nov 30, 2025 - NFL

Seattle Seahawks
26 :  0
Minnesota Vikings
L W W W W W
Victories

5/6 (83%)

Defeats

1/6 (17%)

Dec 18, 2025 - NFL

Seattle Seahawks
38 :  37
Los Angeles Rams

Dec 14, 2025 - NFL

Seattle Seahawks
18 :  16
Indianapolis Colts

Nov 30, 2025 - NFL

Seattle Seahawks
26 :  0
Minnesota Vikings

Nov 9, 2025 - NFL

Seattle Seahawks
44 :  22
Arizona Cardinals

Oct 20, 2025 - NFL

Seattle Seahawks
27 :  19
Houston Texans

Oct 5, 2025 - NFL

Seattle Seahawks
35 :  38
Tampa Bay Buccaneers
W L W W W W
Victories

5/6 (83%)

Defeats

1/6 (17%)

Jan 3, 2026 - NFL

San Francisco 49ers
3 :  13
Seattle Seahawks

Dec 28, 2025 - NFL

Carolina Panthers
10 :  27
Seattle Seahawks

Dec 7, 2025 - NFL

Atlanta Falcons
9 :  37
Seattle Seahawks

Nov 23, 2025 - NFL

Tennessee Titans
24 :  30
Seattle Seahawks

Nov 16, 2025 - NFL

Los Angeles Rams
21 :  19
Seattle Seahawks

Nov 2, 2025 - NFL

Washington Commanders
14 :  38
Seattle Seahawks
San Francisco 49ers
San Francisco 49ers Latest matches
W W W W L W
Victories

5/6 (83%)

Defeats

1/6 (17%)

Jan 11, 2026 - NFL

Philadelphia Eagles
19 :  23
San Francisco 49ers

Jan 3, 2026 - NFL

San Francisco 49ers
3 :  13
Seattle Seahawks

Dec 28, 2025 - NFL

San Francisco 49ers
42 :  38
Chicago Bears

Dec 22, 2025 - NFL

Indianapolis Colts
27 :  48
San Francisco 49ers

Dec 14, 2025 - NFL

San Francisco 49ers
37 :  24
Tennessee Titans

Nov 30, 2025 - NFL

Cleveland Browns
8 :  26
San Francisco 49ers
W L W W W L
Victories

4/6 (67%)

Defeats

2/6 (33%)

Jan 3, 2026 - NFL

San Francisco 49ers
3 :  13
Seattle Seahawks

Dec 28, 2025 - NFL

San Francisco 49ers
42 :  38
Chicago Bears

Dec 14, 2025 - NFL

San Francisco 49ers
37 :  24
Tennessee Titans

Nov 24, 2025 - NFL

San Francisco 49ers
20 :  9
Carolina Panthers

Nov 9, 2025 - NFL

San Francisco 49ers
26 :  42
Los Angeles Rams

Oct 19, 2025 - NFL

San Francisco 49ers
20 :  10
Atlanta Falcons
L W W W W W
Victories

5/6 (83%)

Defeats

1/6 (17%)

Jan 11, 2026 - NFL

Philadelphia Eagles
19 :  23
San Francisco 49ers

Dec 22, 2025 - NFL

Indianapolis Colts
27 :  48
San Francisco 49ers

Nov 30, 2025 - NFL

Cleveland Browns
8 :  26
San Francisco 49ers

Nov 16, 2025 - NFL

Arizona Cardinals
22 :  41
San Francisco 49ers

Nov 2, 2025 - NFL

New York Giants
24 :  34
San Francisco 49ers

Oct 26, 2025 - NFL

Houston Texans
26 :  15
San Francisco 49ers

Seattle Seahawks against San Francisco 49ers : Head to Head (H2H)

Seattle Seahawks

33 %

San Francisco 49ers

67 %

Jan 3, 2026 - NFL

San Francisco 49ers
3 :  13
Seattle Seahawks

Sep 7, 2025 - NFL

Seattle Seahawks
13 :  17
San Francisco 49ers

Nov 17, 2024 - NFL

San Francisco 49ers
17 :  20
Seattle Seahawks

Oct 10, 2024 - NFL

Seattle Seahawks
24 :  36
San Francisco 49ers

Nov 23, 2023 - NFL

Seattle Seahawks
13 :  31
San Francisco 49ers

Jan 14, 2023 - NFL

San Francisco 49ers
41 :  23
Seattle Seahawks

Seattle Seahawks - San Francisco 49ers Key Points

  1. San Francisco is 3-7 ATS in its last 10 games when playing as the underdog.
  2. San Francisco is 1-6 ATS in its last 7 games played in January.
  3. Seattle is 12-4 ATS in its last 16 games.
  4. Seattle is 8-3 ATS in its last 11 games when playing as the favorite.

Our Seattle Seahawks vs San Francisco 49ers Prediction

The favorite won and covered in both matchups during the regular season. We believe that will continue here in Seattle. The Seahawks are the largest favorites of the weekend and are being the least bet team on the slate. We believe the loss of Kittle will loom large in a game where Purdy will have his weapons limited due to the tough defense of Seattle.

Our prediction for Seattle Seahawks vs San Francisco 49ers: Seattle -7

Prediction:

 

Seattle -7

-115
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Seattle Seahawks vs San Francisco 49ers Picks