2026 Nations Championship Picks & Predictions

The year 2026 marks the debut of a new competition, the Rugby Nations Championship. Twelve teams from around the world will face off in a quest to be crowned champion! Check out our predictions for the tournament, as well as everything you need to know about the Rugby Nations Championship!

Rugby Nations Championship Overview

Rugby Nations Championship Picks

Rugby is breaking new ground with a tournament that will pit the six nations of the Northern Hemisphere against the six nations of the Southern Hemisphere, divided into two pools. Find all the details and our predictions for the 2026 Rugby Nations Championship!

Each team will play six matches spread out over July and November 2026. In July, the Northern Hemisphere teams will travel to the Southern Hemisphere to play three matches. In November, the schedule is reversed, and the Southern Hemisphere teams will make the trip for three more matches. Thus, over the course of a calendar year, each team will face all six nations in the opposing group, replacing the usual summer and fall tours to add extra excitement.

Will the Northern Hemisphere defeat the Southern Hemisphere in this Rugby Nations Championship? Which team will win this new trophy a few months before the 2027 World Cup? How can you make your rugby predictions and place your bets on this Nations Championship?

No worries! Our rugby experts at SportyTrader will be by your side throughout the entire 2026 RNC to give you their best advice throughout the tournament!

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Nations Championship Picks: Who Will Win the 2026 Tournament?

New Zealand: Ardie Savea

This new format aims to bring a whole new dimension to the international matches played in July and November by integrating them into a full-fledged tournament held every two years. Designed to offer greater stakes and more excitement, the Nations Championship will attract not only rugby fans but also bettors looking for new betting opportunities.

For this inaugural edition of the Nations Championship, all the major national teams will be participating, and it stands to reason that the top favorites, who will also be the favorites for the upcoming 2027 World Cup, will be among them.

As a two-time world champion in 2019 and 2023 and the winner of the most recent Rugby Championship in 2025 (a tournament featuring the four nations of the Southern Hemisphere), South Africa will be looking to be the first team to have its name added to the tournament's list of champions. The Springboks may not be the most aesthetically pleasing team to watch, but when it comes to power, offensive efficiency, and tenacity, the South Africans are second to none!

As a leading rugby nation, New Zealand enters every tournament with the intention of winning, and this will once again be the case for the Nations Championship. The All Blacks have all the qualities needed to claim this trophy one year ahead of the World Cup. The New Zealanders play the most beautiful rugby on the planet, and there’s no doubt that the Barrett brothers’ team will be a force to be reckoned with in the final.

As the winner of the Six Nations tournament last March, the French national team is the top contender in the Northern Hemisphere. Antoine Dupont’s team needs to prepare thoroughly for the World Cup, which will depend on the success of their summer and fall tours. With a talent pool that may be unmatched, Fabien Galthié’s squad can legitimately aim for the title in this Rugby Nations Championship.

On paper, the schedule seems to favor New Zealand, which will travel to Europe in November to face Scotland, Wales, and England. The All Blacks have every chance of finishing first in their group in the first phase, which should allow them to compete for the title in late November at Twickenham. Our prediction for the 2026 Rugby Nations Championship winner: New Zealand to win!

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2026 Nations Championship Medals: Who Is the Favorite to Make the Podium?

France: Damian Penaud

Our favorite to win this inaugural edition of the Rugby Nations Championship is New Zealand. The All Blacks, led by brothers Scott and Beauden Barrett, are a true steamroller with home games during the summer tour followed by a manageable schedule in Europe in November. The New Zealanders are the clear favorites to win this competition.

As the top team in the Northern Hemisphere, France is capable of putting together a strong run as well. The French team have shown promise in recent months, and even if their performances haven’t been 100% convincing, Thomas Ramos’s squad is capable of clinching first place in their group and advancing to the final at Twickenham.

As for third place, it’s hard not to picture another Southern Hemisphere nation: South Africa. The Boks will be eager to prepare for their World Cup title defense, and thanks to their power up front and the experience of a squad that has seen it all in recent years, Rassie Erasmus’s team will once again be a force to be reckoned with come the final stages.

Beginner Bettors: How Does the Nations Championship Work?

England: Maro Itoje

We’ve shared our picks for the overall winner and the top three finishers in this Nations Championship. But before you start making your rugby predictions for this new tournament, it’s important to understand how the 2026 Nations Championship works.

Twelve teams will be competing in this Rugby Nations Championship:

Northern Hemisphere Group:

  • England
  • France
  • Ireland
  • Italy
  • Scotland
  • Wales


Southern Hemisphere Group:

  • Australia
  • Argentina
  • Fiji
  • Japan
  • New Zealand
  • South Africa

Each team will play six matches spread across the July and November 2026 international windows. During the summer, teams from the Northern Hemisphere will travel to the Southern Hemisphere to face three opponents. In November, the roles will be reversed, with three new matches held on European teams’ home turf. This format will allow each nation to face all six teams from the opposing conference within the same year.

The tournament will reach its climax in late November during a decisive weekend in London. At Twickenham, each nation will face its counterpart from the opposite conference’s standings: the second-place teams will face off, as will the third-, fourth-, fifth-, and sixth-place teams from each conference.

South Africa: Siya Kolisi

Each victory will earn a point for its hemisphere, North or South, in a collective race for the trophy, which will go to the hemisphere that accumulates at least four points by the end of these matches. The highlight of the event will be the grand final between the top two teams from each group, a prestigious showdown in which a victory will count double in the race for the title.

At the end of this final match, the hemisphere with the most points will be crowned champion of the Nations Championship, while the nation that wins the final will claim the tournament's top title.

Each match will last 80 minutes (two 40-minute halves). Here are the scoring details for this Rugby Nations Championship:

  • Win: 4 points
  • Tie: 2 points
  • Offensive bonus point (4 or more tries scored): 1 point
  • Defensive bonus point (loss by 7 points or fewer): 1 point

Here is the complete schedule for the first phase of the Rugby Nations Championship:

Round 1 (July 4, 2026):

  • New Zealand vs. France
  • Japan vs. Italy
  • Australia vs. Ireland
  • Fiji vs. Wales
  • South Africa vs. England
  • Argentina vs. Scotland 

Round 2 (July 11, 2026):

  • New Zealand vs. Italy
  • Australia vs. France
  • Japan vs. Ireland
  • Fiji vs. England
  • South Africa vs. Scotland
  • Argentina vs. Wales

Matchday 3 (July 18, 2026):

  • New Zealand vs. Ireland
  • Japan vs. France
  • Australia vs. Italy
  • Fiji vs. Scotland
  • South Africa vs. Wales
  • Argentina vs. England

Matchday 4 (November 6, 7, and 8, 2026):

  • Ireland vs. Argentina
  • Italy vs. South Africa
  • Scotland vs. New Zealand
  • Wales vs. Japan
  • France vs. Fiji
  • England vs. Australia

Matchday 5 (November 13, 14, and 15, 2026):

  • France vs. South Africa
  • Italy vs. Argentina
  • Wales vs. New Zealand
  • England vs. Japan
  • Ireland vs. Fiji
  • Scotland vs. Australia

Matchday 6 (November 21, 2026):

  • England vs. New Zealand
  • Scotland vs. Japan
  • Ireland vs. South Africa
  • Italy vs. Fiji
  • France vs. Argentina
  • Wales vs. Australia

After the first phase, in which each team will have played 6 matches, a final phase, the Weekend Finals, will be held in late November in London (Twickenham) according to the following standings:

  • 6th North vs. 6th South
  • 5th North vs. 5th South
  • 4th North vs. 4th South
  • 3rd North vs. 3rd South
  • 2nd North vs. 2nd South
  • 1st North vs. 1st South

Nations Championship Key Points to Consider for Your Rugby Predictions

  • 12 teams participating
  • Preliminary round with 6 matches per team (3 in July in the Southern Hemisphere, then 3 in November in the Northern Hemisphere)
  • After the first phase, a standings table will be determined for the final phase
  • Final phase on November 27, 28, and 29 in London

It’s essential to understand the format of the Nations Championship to make accurate rugby predictions for each competition weekend in July and November.

Rugby Betting: Making Accurate Nations Championship Picks

Rugby Picks

Now that we’ve shared our predictions for the Nations Championship and explained the format of this new competition, it’s time to give you our experts’ tips for making your rugby picks for the 2026 tournament.

  • Understanding team dynamics
  • Analyze rosters before each match 
  • Considering each nation's objectives
  • Look for the best possible odds when placing your rugby bets
  • Diversify your bets

By following our recommendations throughout the 2026 Rugby Nations Championship, you’ll stack the odds in your favor and improve your chances of winning.

Check out all our tips now to approach this competition in the best possible way.

Understanding Team Dynamics

Argentina: Pablo Matera

Going into your rugby picks without considering recent results would be a terrible mistake.

It’s essential to know the standing of each nation participating in this Nations Championship throughout the tournament. Current form should be taken into account before placing your bets, as should each team’s home and away records.

With three matches in July and three more in November, every country will experience ups and downs, and squad management will become a key factor with the World Cup just a year away.

So take the time to analyze past results before making your rugby predictions, both before the first and the last matchday of this Nations Championship.

Analyze rosters before each match 

In rugby, in particular, maintaining a high level of performance throughout a competition requires flawless management by the coaches.

In July, the rosters of Northern Hemisphere teams will differ from those in November, with some players having just finished their seasons and others being sidelined for this summer tour. In November, the Southern Hemisphere nations will have just finished their season, and their teams may be affected.

There are certain factors to consider before placing your rugby bets, which will require you to do some analysis before finalizing your predictions. But don’t worry, our experts will be here every matchday to provide you with the latest match analysis and picks.

Considering each nation's objectives

Scotland: Finn Russel

With 12 countries participating and 6 matches per nation, the first phase matches will be extremely important. As the weekends go by, the pressure will mount for the teams aiming for the trophy, while others will realize that their title hopes are already a distant memory.

Motivation, what’s at stake, and objectives are all factors to consider before making your rugby predictions for each matchup. A Wales vs New Zealand game, for example, won’t have the same stakes as a France vs South Africa match. It’s therefore very important to understand the context of each match of the tournament.

Look for the Best Possible Odds for Your Rugby Bet

If there’s one essential tip when it comes to sports betting, it’s to compare the odds offered by different sportsbooks. For the same rugby match, the differences in odds can sometimes be significant from one online sportsbook to another, which can have a direct impact on your potential winnings.

To maximize the profitability of your predictions for the 2026 Rugby Nations Championship, it may therefore be worthwhile to have multiple accounts with reliable sportsbooks. This approach will allow you to consistently select the most favorable odds before placing your bet.

In addition, many operators offer attractive welcome bonuses to new sign-ups. To help you make the right choice, check out our comparisons and detailed reviews of the best online sportsbooks in the US before placing a bet on this new competition.

Diversify Your Bets

There are several interesting rugby betting markets available for this tournament. In certain matchups, betting solely on the moneyline won’t always be enough to secure a decent payout, especially in rugby, where home teams are very hard to beat. In most cases, the value pick will lie in the spread or in prop bets.

Check out the different types of bets that will be available for each match of the 2026 Rugby Nations Championship below:

  • Match totals
  • Team totals
  • Try scorer
  • HT/FT
  • Half with the most points
  • Number of tries

A wide selection of sports bets on all matches of this Nations Championship that will keep you on the edge of your seat throughout the tournament.

Nations Championship: Betting Mistakes to Avoid

While we’ve given you our best tips to maximize your chances of seeing your rugby predictions come true, it’s also very important to tell you what you should avoid throughout the entire tournament. Here are some common mistakes to avoid:

  • Betting only on your favorite team
  • Not taking the time to analyze the match before placing a bet
  • Live betting without knowing the teams well
  • Betting too much money
  • Ignoring the stakes of the match
  • Placing too many parlay bets

By following this advice for your bets on the 2026 Rugby Nations Championship, you’ll stack the odds in your favor, both during the tournament and for your other sports bets.

2026 Nations Championship: Key Stats

Nations Championship Stats

Before placing your first bet on the 2026 Rugby Nations Championship, it may be helpful to review a few stats. The data below is from the most recent Six Nations and the Rugby Championship leagues.

These statistics will be useful before betting on any of the matches in this new tournament:

  • Average points per match: 55.8 points
  • Average tries per match: 7.2
  • Average points scored by the home team per match: 29.6 points
  • Average points scored by the away team per match: 26.4 points
  • % of home wins: 65% (80% Northern Hemisphere / 50% Southern Hemisphere)
  • Away win percentage: 35% (20% Northern Hemisphere / 50% Southern Hemisphere)

You now have all the information you need to make your rugby predictions for this new tournament, with stats that will help you better target your sports bets on the Nations Championship.

In a Nutshell: Making Accurate Nations Championship Picks

If you plan to bet regularly on the 2026 Nations Championship, it’s best to take a serious approach before making your rugby picks. Each match will require analysis of the stakes, roster management, and previous results.

By incorporating these factors into your sports betting strategy, you’ll stack the odds in your favor, approach your rugby bets in the best possible way, and aim for bigger winnings.

Finally, don’t forget the most important thing: betting involves risks. Always set a limit for yourself and never bet more than your budget allows.