San Francisco 49ers vs Miami Dolphins Prediction & Picks - NFL

USA - NFL

San Francisco 49ers
9/20/26 16:25
Miami Dolphins

Prediction:

 

Under 44.5 points

-105
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 by Matt Lowrimore | in NFL Picks

A 14-game NFL slate is scheduled for Sunday, one of which will feature a matchup between the San Francisco 49ers and the Miami Dolphins. Let’s take a look at the match statistics and predictions for this game between the 49ers and the Dolphins.

Miami enters this game with a record of 0-1. The Dolphins lost to the Las Vegas Raiders in Week 1 by a score of 27-13. Miami was pretty much ineffective offensively, as they mustered just 259 yards of offense, while only scoring one touchdown. That said, the Dolphins allowed less than 300 yards, so their defense did not play awful, suggesting they may be able to keep the 49ers’ offense in check.

As for San Francisco, they enter this game with a record of 1-0. The 49ers are coming off a dominant win against the Los Angeles Rams, beating them by a score of 27-7 in Australia. The 49ers were efficient offensively, with 379 yards of offense, but their defense was even better, holding the Rams to just 7 points and forcing two turnovers. With San Francisco now playing Miami, their defense looks likely to dominate again, which could lead to another low-scoring game.

San Francisco 49ers vs Miami Dolphins Form

Table

Teams Pts P W L
9 San Francisco 49ers
1 1 1 0
26 Miami Dolphins
0 1 0 1

San Francisco 49ers and Miami Dolphins Latest Matches

San Francisco 49ers
San Francisco 49ers Latest matches
W W L W L W
Victories

4/6 (67%)

Defeats

2/6 (33%)

Sep 10, 2026 - NFL

Los Angeles Rams
7 :  27
San Francisco 49ers

Jan 17, 2026 - NFL

Seattle Seahawks
41 :  6
San Francisco 49ers

Jan 11, 2026 - NFL

Philadelphia Eagles
19 :  23
San Francisco 49ers

Jan 3, 2026 - NFL

San Francisco 49ers
3 :  13
Seattle Seahawks

Dec 28, 2025 - NFL

San Francisco 49ers
42 :  38
Chicago Bears

Dec 22, 2025 - NFL

Indianapolis Colts
27 :  48
San Francisco 49ers
W L W W W L
Victories

4/6 (67%)

Defeats

2/6 (33%)

Jan 3, 2026 - NFL

San Francisco 49ers
3 :  13
Seattle Seahawks

Dec 28, 2025 - NFL

San Francisco 49ers
42 :  38
Chicago Bears

Dec 14, 2025 - NFL

San Francisco 49ers
37 :  24
Tennessee Titans

Nov 24, 2025 - NFL

San Francisco 49ers
20 :  9
Carolina Panthers

Nov 9, 2025 - NFL

San Francisco 49ers
26 :  42
Los Angeles Rams

Oct 19, 2025 - NFL

San Francisco 49ers
20 :  10
Atlanta Falcons
W W W W L W
Victories

5/6 (83%)

Defeats

1/6 (17%)

Sep 10, 2026 - NFL

Los Angeles Rams
7 :  27
San Francisco 49ers

Jan 17, 2026 - NFL

Seattle Seahawks
41 :  6
San Francisco 49ers

Jan 11, 2026 - NFL

Philadelphia Eagles
19 :  23
San Francisco 49ers

Dec 22, 2025 - NFL

Indianapolis Colts
27 :  48
San Francisco 49ers

Nov 30, 2025 - NFL

Cleveland Browns
8 :  26
San Francisco 49ers

Nov 16, 2025 - NFL

Arizona Cardinals
22 :  41
San Francisco 49ers
Miami Dolphins
Miami Dolphins Latest matches
W L L W L L
Victories

2/6 (33%)

Defeats

4/6 (67%)

Sep 13, 2026 - NFL

Las Vegas Raiders
27 :  13
Miami Dolphins

Jan 4, 2026 - NFL

New England Patriots
38 :  10
Miami Dolphins

Dec 28, 2025 - NFL

Miami Dolphins
20 :  17
Tampa Bay Buccaneers

Dec 21, 2025 - NFL

Miami Dolphins
21 :  45
Cincinnati Bengals

Dec 15, 2025 - NFL

Pittsburgh Steelers
28 :  15
Miami Dolphins

Dec 7, 2025 - NFL

New York Jets
10 :  34
Miami Dolphins
L W W W L W
Victories

4/6 (67%)

Defeats

2/6 (33%)

Dec 28, 2025 - NFL

Miami Dolphins
20 :  17
Tampa Bay Buccaneers

Dec 21, 2025 - NFL

Miami Dolphins
21 :  45
Cincinnati Bengals

Nov 30, 2025 - NFL

Miami Dolphins
21 :  17
New Orleans Saints

Nov 16, 2025 - NFL

Miami Dolphins
16 :  13
Washington Commanders

Nov 9, 2025 - NFL

Miami Dolphins
30 :  13
Buffalo Bills

Oct 30, 2025 - NFL

Miami Dolphins
6 :  28
Baltimore Ravens
L W W L L L
Victories

2/6 (33%)

Defeats

4/6 (67%)

Sep 13, 2026 - NFL

Las Vegas Raiders
27 :  13
Miami Dolphins

Jan 4, 2026 - NFL

New England Patriots
38 :  10
Miami Dolphins

Dec 15, 2025 - NFL

Pittsburgh Steelers
28 :  15
Miami Dolphins

Dec 7, 2025 - NFL

New York Jets
10 :  34
Miami Dolphins

Oct 26, 2025 - NFL

Atlanta Falcons
10 :  34
Miami Dolphins

Oct 19, 2025 - NFL

Cleveland Browns
31 :  6
Miami Dolphins

San Francisco 49ers against Miami Dolphins : Head to Head (H2H)

San Francisco 49ers

0 %

Miami Dolphins

100 %

Dec 22, 2024 - NFL

Miami Dolphins
29 :  17
San Francisco 49ers
San Francisco 49ers vs Miami Dolphins Picks

San Francisco 49ers - Miami Dolphins Key Points

  1. The Under is 1-0 for Miami this season
  2. Miami scored 13 points in Week 1
  3. The Under is 1-0 for San Francisco this season
  4. San Francisco allowed 7 points in Week 1

Our San Francisco 49ers vs Miami Dolphins Prediction

The 49ers are the heavy favorite in this game; however, the under looks to be the best betting option. This goes directly to how good the 49ers’ defense looked in Week 1, as well as how inefficient the Dolphins’ offense was. As mentioned, Miami was unable to move the ball effectively, which led to numerous drives stalling.

Miami’s defense, on the other hand, showed some promise, as they turned over the Raiders twice. While they may not do the same to the 49ers, the Dolphins should still be able to keep the 49ers from running up the score. For that reason, our San Francisco 49ers vs. Miami Dolphins prediction is: Under 44.5 Total Points.

Prediction:

 

Under 44.5 points

-105
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All tips are fully researched and given in good faith, but profits cannot be guaranteed.