Washington Capitals vs Colorado Avalanche Prediction & Picks - NHL

USA - NHL

Washington Capitals
3/22/26 12:30
Colorado Avalanche

Prediction:

 

Under 6.5

-120
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 by Bill Christy | in NHL Picks

The Colorado Avalanche (45-13-10) is the 1st team in the league to have eclipsed 100 points for the season and holds the top spot in the league. While they are still sitting at the top of the standings, they have had some struggles recently. They have lost 3 of their last 4 and 4 of their last 6 games. In their 4 losses, they have scored just 7 total goals. Their most recent game was a bit promising as they defeated the Chicago Blackhawks 4-1 and snapped a 3-game losing streak. Now, they have their eyes set on the Washington Capitals, a team they defeated back in mid-January 5-2.

The Washington Capitals (35-27-8) will host the Avalanche early Sunday afternoon. Unlike their opponents, the Caps have been playing well lately. They have won 3 of their last 4 and are eyeing a 3-game winning streak, if they can pick up the win Sunday. They have held their last 2 opponents to just 1 goal in each of their last 3 wins. Logan Thompson has been the man in the net for their last 2 wins, and has stopped 64 of the 66 shots he faced. He is slated to be in the net once again here against Colorado.

Colorado has had recent struggles on the offensive end, and the Capitals' ability to stifle their opponents lately with good goaltending leads to play under the total in this matchup.

Washington Capitals vs Colorado Avalanche Form

Table

Teams Pts P W L GD
1 Colorado Avalanche
119 1866 47 16 +97
12 Washington Capitals
95 1612 37 30 +19

Washington Capitals and Colorado Avalanche Latest Matches

Washington Capitals
Washington Capitals Latest matches
W L W L W W
Victories

4/6 (67%)

Defeats

2/6 (33%)

Mar 20, 2026 - NHL

Washington Capitals
2 :  1
New Jersey Devils

Mar 18, 2026 - NHL

Washington Capitals
4 :  1
Ottawa Senators

Mar 14, 2026 - NHL

Washington Capitals
2 :  3
Boston Bruins

Mar 12, 2026 - NHL

Buffalo Sabres
1 :  2
Washington Capitals

Mar 11, 2026 - NHL

Philadelphia Flyers
4 :  1
Washington Capitals

Mar 9, 2026 - NHL

Washington Capitals
7 :  3
Calgary Flames
W L W L W W
Victories

4/6 (67%)

Defeats

2/6 (33%)

Mar 20, 2026 - NHL

Washington Capitals
2 :  1
New Jersey Devils

Mar 18, 2026 - NHL

Washington Capitals
4 :  1
Ottawa Senators

Mar 14, 2026 - NHL

Washington Capitals
2 :  3
Boston Bruins

Mar 9, 2026 - NHL

Washington Capitals
7 :  3
Calgary Flames

Mar 3, 2026 - NHL

Washington Capitals
2 :  3
Utah Mammoth

Feb 27, 2026 - NHL

Washington Capitals
3 :  2
Vegas Golden Knights
W L L L L W
Victories

2/6 (33%)

Defeats

4/6 (67%)

Mar 12, 2026 - NHL

Buffalo Sabres
1 :  2
Washington Capitals

Mar 11, 2026 - NHL

Philadelphia Flyers
4 :  1
Washington Capitals

Mar 7, 2026 - NHL

Boston Bruins
3 :  1
Washington Capitals

Feb 28, 2026 - NHL

Montreal Canadiens
6 :  2
Washington Capitals

Feb 3, 2026 - NHL

Philadelphia Flyers
4 :  2
Washington Capitals

Jan 29, 2026 - NHL

Detroit Red Wings
3 :  4
Washington Capitals
Colorado Avalanche
Colorado Avalanche Latest matches
L W L L L W
Victories

2/6 (33%)

Defeats

4/6 (67%)

Mar 20, 2026 - NHL

Chicago Blackhawks
1 :  4
Colorado Avalanche

Mar 18, 2026 - NHL

Colorado Avalanche
1 :  2
Dallas Stars

Mar 16, 2026 - NHL

Colorado Avalanche
2 :  7
Pittsburgh Penguins

Mar 14, 2026 - NHL

Winnipeg Jets
3 :  1
Colorado Avalanche

Mar 12, 2026 - NHL

Seattle Kraken
1 :  5
Colorado Avalanche

Mar 10, 2026 - NHL

Colorado Avalanche
3 :  4
Edmonton Oilers
L W W L L L
Victories

2/6 (33%)

Defeats

4/6 (67%)

Mar 18, 2026 - NHL

Colorado Avalanche
1 :  2
Dallas Stars

Mar 16, 2026 - NHL

Colorado Avalanche
2 :  7
Pittsburgh Penguins

Mar 10, 2026 - NHL

Colorado Avalanche
3 :  4
Edmonton Oilers

Mar 8, 2026 - NHL

Colorado Avalanche
3 :  2
Minnesota Wild

Feb 28, 2026 - NHL

Colorado Avalanche
3 :  1
Chicago Blackhawks

Feb 26, 2026 - NHL

Colorado Avalanche
2 :  5
Minnesota Wild
W W W W L W
Victories

5/6 (83%)

Defeats

1/6 (17%)

Mar 20, 2026 - NHL

Chicago Blackhawks
1 :  4
Colorado Avalanche

Mar 14, 2026 - NHL

Winnipeg Jets
3 :  1
Colorado Avalanche

Mar 12, 2026 - NHL

Seattle Kraken
1 :  5
Colorado Avalanche

Mar 6, 2026 - NHL

Dallas Stars
4 :  5
Colorado Avalanche

Mar 3, 2026 - NHL

Anaheim Ducks
1 :  5
Colorado Avalanche

Mar 2, 2026 - NHL

Los Angeles Kings
2 :  4
Colorado Avalanche

Washington Capitals against Colorado Avalanche : Head to Head (H2H)

Washington Capitals

17 %

Colorado Avalanche

83 %

Jan 19, 2026 - NHL

Colorado Avalanche
5 :  2
Washington Capitals

Nov 21, 2024 - NHL

Washington Capitals
1 :  2
Colorado Avalanche

Nov 15, 2024 - NHL

Colorado Avalanche
2 :  5
Washington Capitals

Jan 24, 2024 - NHL

Colorado Avalanche
6 :  2
Washington Capitals

Jan 24, 2023 - NHL

Colorado Avalanche
3 :  2
Washington Capitals

Nov 19, 2022 - NHL

Washington Capitals
0 :  4
Colorado Avalanche
Washington Capitals vs Colorado Avalanche Picks

Players list

Washington Capitals
Washington Capitals

L. Thompson

C. Lindgren

R. Sandin

M. Roy

M. Fehervary

J. Chychrun

T. Van Riemsdyk

C. Hutson

B. Duhaime

C. McMichael

E. Frank

R. Leonard

J. Sourdif

H. Lapierre

A. Protas

T. Wilson

A. Ovechkin

P. Dubois

A. Beauvillier

D. Strome

Colorado Avalanche
Colorado Avalanche

M. Blackwood

S. Wedgewood

B. Burns

C. Makar

S. Malinski

D. Toews

J. Manson

B. Kulak

J. Drury

P. Kelly

M. Necas

G. Brindley

Z. Bardakov

J. Kiviranta

N. MacKinnon

B. Nelson

V. Nichushkin

G. Landeskog

N. Kadri

N. Roy

Most goals and assists

CD Huachipato Washington Capitals
CD Huachipato Colorado Avalanche
Top Goalscorer
A. Ovechkin (32 Goals)
Top Goalscorer
Canada N. MacKinnon (60 Goals)
Best assists
Best assists
Canada N. MacKinnon (82 Assists)

Washington Capitals - Colorado Avalanche Key Points

  1. The total has gone UNDER in 5 of Colorado’s last 7 games.
  2. The total has gone UNDER in 4 of Colorado’s last 5 games on the road.
  3. The total has gone UNDER in 12 of Washington’s last 14 games.
  4. The total has gone UNDER in 4 of Washington’s last 5 games when playing as the underdog.

Our Washington Capitals vs Colorado Avalanche Prediction

While the Caps allowed 5 goals in the last meeting with Colorado, Logan Thompson was not in their net. It was Charlie Lindgren who stopped on 39 of the 44 shots in the previous meeting. And do not be fooled, Washington is not a team that is going to put up a ton of goals themselves; they rank around the middle of the league in goals scored.  

Our prediction for Washington Capitals vs Colorado Avalanche: Over 6.5

Prediction:

 

Under 6.5

-120
$1000 offered for betting!

All tips are fully researched and given in good faith, but profits cannot be guaranteed.