Washington Capitals vs Calgary Flames Prediction & Picks - NHL

USA - NHL

Washington Capitals
3/9/26 19:00
Calgary Flames

Prediction:

 

Under 5.5 goals

+108
$1000 offered for betting!

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 by Taavi Pailk | in NHL Picks

The Washington Capitals aim to end a three-game skid as they host the Calgary Flames at Capital One Arena on Monday night.

The Capitals have been inconsistent all season, and their latest slump may mark the end of their playoff hopes. Spencer Carbery’s team will enter the new week of action six points away from the last wild-card spot in the Eastern Conference.

Only recently, things looked a lot more positive for the Capitals, when they were enjoying a 6-1-0 run. Since then, the team has struggled to score goals, resulting in Washington’s second three-game losing streak of the calendar year.

The Flames have also struggled lately, but they will have a chance to start building a winning streak on Monday night. Ryan Huska’s men shocked Eastern Conference leaders, the Carolina Hurricanes, with a 5-4 victory on Saturday.

Offensively, Calgary has been the weakest squad in the NHL this season, averaging only 2.47 goals per game. Yet the team found its groove in front of the net on Saturday, with the second line playing a pivotal role in the contest. Morgan Frost, Joel Farabee, and Blake Coleman combined for eight points. Fresh addition Ryan Strome also impressed with a goal and an assist.

Washington Capitals vs Calgary Flames Form

Table

Teams Pts P W L GD
12 Washington Capitals
95 1612 37 30 +19
30 Calgary Flames
75 1866 26 39 -49

Washington Capitals and Calgary Flames Latest Matches

Washington Capitals
Washington Capitals Latest matches
W W W L L L
Victories

3/6 (50%)

Defeats

3/6 (50%)

Mar 7, 2026 - NHL

Boston Bruins
3 :  1
Washington Capitals

Mar 3, 2026 - NHL

Washington Capitals
2 :  3
Utah Mammoth

Feb 28, 2026 - NHL

Montreal Canadiens
6 :  2
Washington Capitals

Feb 27, 2026 - NHL

Washington Capitals
3 :  2
Vegas Golden Knights

Feb 25, 2026 - NHL

Washington Capitals
3 :  1
Philadelphia Flyers

Feb 5, 2026 - NHL

Washington Capitals
4 :  2
Nashville Predators
W W W W W L
Victories

5/6 (83%)

Defeats

1/6 (17%)

Mar 3, 2026 - NHL

Washington Capitals
2 :  3
Utah Mammoth

Feb 27, 2026 - NHL

Washington Capitals
3 :  2
Vegas Golden Knights

Feb 25, 2026 - NHL

Washington Capitals
3 :  1
Philadelphia Flyers

Feb 5, 2026 - NHL

Washington Capitals
4 :  2
Nashville Predators

Feb 2, 2026 - NHL

Washington Capitals
4 :  1
New York Islanders

Jan 31, 2026 - NHL

Washington Capitals
4 :  3
Carolina Hurricanes
L L W L L L
Victories

1/6 (17%)

Defeats

5/6 (83%)

Mar 7, 2026 - NHL

Boston Bruins
3 :  1
Washington Capitals

Feb 28, 2026 - NHL

Montreal Canadiens
6 :  2
Washington Capitals

Feb 3, 2026 - NHL

Philadelphia Flyers
4 :  2
Washington Capitals

Jan 29, 2026 - NHL

Detroit Red Wings
3 :  4
Washington Capitals

Jan 27, 2026 - NHL

Seattle Kraken
5 :  1
Washington Capitals

Jan 24, 2026 - NHL

Edmonton Oilers
6 :  5
Washington Capitals
Calgary Flames
Calgary Flames Latest matches
W L L L L W
Victories

2/6 (33%)

Defeats

4/6 (67%)

Mar 7, 2026 - NHL

Calgary Flames
5 :  4
Carolina Hurricanes

Mar 5, 2026 - NHL

Calgary Flames
1 :  4
Ottawa Senators

Mar 3, 2026 - NHL

Calgary Flames
1 :  6
Dallas Stars

Mar 1, 2026 - NHL

Anaheim Ducks
3 :  2
Calgary Flames

Feb 28, 2026 - NHL

Los Angeles Kings
2 :  0
Calgary Flames

Feb 26, 2026 - NHL

San Jose Sharks
1 :  4
Calgary Flames
W L W L L W
Victories

3/6 (50%)

Defeats

3/6 (50%)

Mar 7, 2026 - NHL

Calgary Flames
5 :  4
Carolina Hurricanes

Mar 5, 2026 - NHL

Calgary Flames
1 :  4
Ottawa Senators

Mar 3, 2026 - NHL

Calgary Flames
1 :  6
Dallas Stars

Feb 4, 2026 - NHL

Calgary Flames
4 :  3
Edmonton Oilers

Feb 2, 2026 - NHL

Calgary Flames
2 :  4
Toronto Maple Leafs

Jan 31, 2026 - NHL

Calgary Flames
3 :  2
San Jose Sharks
L W L W L L
Victories

2/6 (33%)

Defeats

4/6 (67%)

Mar 1, 2026 - NHL

Anaheim Ducks
3 :  2
Calgary Flames

Feb 28, 2026 - NHL

Los Angeles Kings
2 :  0
Calgary Flames

Feb 26, 2026 - NHL

San Jose Sharks
1 :  4
Calgary Flames

Jan 29, 2026 - NHL

Minnesota Wild
4 :  1
Calgary Flames

Jan 15, 2026 - NHL

Chicago Blackhawks
1 :  3
Calgary Flames

Jan 13, 2026 - NHL

Columbus Blue Jackets
5 :  3
Calgary Flames

Washington Capitals against Calgary Flames : Head to Head (H2H)

Washington Capitals

100 %

Calgary Flames

0 %

Jan 23, 2026 - NHL

Calgary Flames
1 :  3
Washington Capitals

Jan 28, 2025 - NHL

Calgary Flames
1 :  3
Washington Capitals

Mar 18, 2024 - NHL

Calgary Flames
2 :  5
Washington Capitals
Washington Capitals vs Calgary Flames Picks

Players list

Washington Capitals
Washington Capitals

L. Thompson

C. Lindgren

D. Chisholm

R. Sandin

M. Roy

T. Van Riemsdyk

M. Fehervary

J. Chychrun

A. Ovechkin

C. McMichael

A. Protas

E. Frank

R. Leonard

J. Sourdif

H. Lapierre

A. Beauvillier

D. Strome

T. Wilson

B. Duhaime

P. Dubois

Calgary Flames
Calgary Flames

D. Wolf

D. Cooley

K. Bahl

Y. Kuznetsov

Z. Parekh

O. Maatta

J. Hanley

B. Pachal

A. Klapka

J. Farabee

M. Coronato

C. Zary

Y. Sharangovich

V. Olofsson

R. Strome

M. Backlund

B. Coleman

M. Frost

R. Lomberg

M. Gridin

Washington Capitals - Calgary Flames Key Points

  1. The Capitals have won four of the last five meetings with the Flames, including a 3-1 road victory this season.
  2. Washington has posted a 19-11-3 record across 33 home games.
  3. Calgary has won a league-low nine road games, going 9-18-3 away from home.
  4. The Flames have lost all trips to Washington since a 4-3 overtime victory in 2021.

Our Washington Capitals vs Calgary Flames Prediction

History suggests this will be a low-scoring affair. Only one of the last five clashes between Washington and Calgary has featured more than five goals, and n'both sides have scored just four goals across the last two matchups.

Additionally, these teams have decent defensive records this season. Washington ranks 10th in the NHL with a 2.92 goals-against average, and Calgary isn’t far behind, allowing 3.00 goals per game.

Our prediction for Washington Capitals vs. Calgary Flames: Under 5.5 goals.

Prediction:

 

Under 5.5 goals

+108
$1000 offered for betting!

All tips are fully researched and given in good faith, but profits cannot be guaranteed.