Seattle Sounders vs Saint Louis City SC Prediction & Picks - Major League Soccer
USA - Major League Soccer
New customers only | Commercial content | 21+ age limit | T&Cs apply
by Simon Day | in Major League Soccer Picks
The Seattle Sounders host lowly St Louis City at Lumen Field on Saturday night, as they look to move closer to the top of the MLS Western Conference.
Remarkably, the Sounders have conceded just two goals in their opening six league games and have now kept five consecutive MLS clean sheets. Unsurprisingly, that gives them the best defensive record in the entire league. So whilst the Seattle attack has yet to find its best form, the Sounders look well equipped to challenge for honours this season.
After opening the season by picking up just one point from their opening four fixtures, St Louis have shown signs of improvement in recent weeks and have now gone three games without defeat. Nevertheless, Yoann Damet's side still look short on quality, especially in attack, so they will go into Saturday night's clash as big underdogs.
Limited Offer. Currently at FanDuel
Seattle Sounders vs Saint Louis City SC Form
Table
| Teams | Pts | P | W | D | L | GD |
|---|---|---|---|---|---|---|
|
10
|
24 | 13 | 7 | 3 | 3 | +6 |
|
22
|
16 | 14 | 4 | 4 | 6 | -4 |
Seattle Sounders and Saint Louis City SC Latest Matches
4/6 (67%)
1/6 (17%)
1/6 (17%)
Average stats (Last 6 matchs)
Apr 15, 2026 - Concachampions
Apr 8, 2026 - Concachampions
Apr 4, 2026 - Major League Soccer
Mar 22, 2026 - Major League Soccer
Mar 18, 2026 - Concachampions
Mar 15, 2026 - Major League Soccer
6/6 (100%)
0/6 (0%)
0/6 (0%)
Average stats (Last 6 matchs)
Apr 15, 2026 - Concachampions
Mar 18, 2026 - Concachampions
Feb 22, 2026 - Major League Soccer
Nov 3, 2025 - Major League Soccer
Oct 11, 2025 - Major League Soccer
Oct 4, 2025 - Major League Soccer
4/6 (67%)
1/6 (17%)
1/6 (17%)
Average stats (Last 6 matchs)
Apr 8, 2026 - Concachampions
Apr 4, 2026 - Major League Soccer
Mar 22, 2026 - Major League Soccer
Mar 15, 2026 - Major League Soccer
Mar 12, 2026 - Concachampions
Mar 7, 2026 - Major League Soccer
2/6 (33%)
2/6 (33%)
2/6 (33%)
Average stats (Last 6 matchs)
Apr 15, 2026 - US Open Cup
Apr 11, 2026 - Major League Soccer
Apr 4, 2026 - Major League Soccer
Mar 21, 2026 - Major League Soccer
Mar 14, 2026 - Major League Soccer
Mar 7, 2026 - Major League Soccer
2/6 (33%)
2/6 (33%)
2/6 (33%)
Average stats (Last 6 matchs)
Apr 15, 2026 - US Open Cup
Mar 21, 2026 - Major League Soccer
Mar 7, 2026 - Major League Soccer
Feb 21, 2026 - Major League Soccer
Oct 18, 2025 - Major League Soccer
Sep 27, 2025 - Major League Soccer
2/6 (33%)
2/6 (33%)
2/6 (33%)
Average stats (Last 6 matchs)
Apr 11, 2026 - Major League Soccer
Apr 4, 2026 - Major League Soccer
Mar 14, 2026 - Major League Soccer
Mar 1, 2026 - Major League Soccer
Oct 4, 2025 - Major League Soccer
Sep 20, 2025 - Major League Soccer
Seattle Sounders against Saint Louis City SC : Head to Head (H2H)
83 %
0 %
17 %
Average stats (last H2H results)
Mar 7, 2026 - Major League Soccer
May 3, 2025 - Major League Soccer
Mar 15, 2025 - Major League Soccer
Jul 17, 2024 - Major League Soccer
May 25, 2024 - Major League Soccer
Oct 21, 2023 - Major League Soccer
Seattle Sounders against Saint Louis City SC Lineups: Starting 11
Formation : 4 - 2 - 3 - 1
Formation : 4 - 3 - 3
Substitutes
S. Frei
DefenderC. Baker
S. Hawkins
MidfielderP. Rothrock
P. Kingston
J. Ferreira
O. De Rosario
J. Morris
B. Lundt
DefenderF. Fall
M. Fall
T. Totland
J. Sang-bin
M. Perez
E. Lowen
S. Cordova
B. McSorley
Missing players
K. Kee-hee
Y. Gomez Andrade
R. Sailor
MidfielderN. Petkovic
ForwardP. De la Vega
J. Orozco
MidfielderC. Pompeu
Most goals and assists
Seattle Sounders
Saint Louis City SC
P. Rothrock
(4 Goals)
M. Hartel
(3 Goals)
J. Ferreira
(4 Assists)
S. Becher
(3 Assists)
Seattle Sounders - Saint Louis City SC Key Points
- Seattle have kept 5 consecutive MLS clean sheets
- St Louis have lost 6 of their last 7 games against Seattle
- Seattle have conceded just twice in their opening 6 league fixtures this season
- There have been under 2.5 goals in each of Seattle's last 4 MLS games
Limited Offer. Currently at FanDuel
Our Seattle Sounders vs Saint Louis City SC Prediction
It's hard to see this game resulting in anything other than a comfortable home win. The Sounders' defense is arguably the best in the MLS this season, so we can't see them having any problems dealing with a limp St Louis attack.
That being said, the Seattle frontline is stuttering at the moment, and when you also consider the fact that the visitors have shown signs of improvement over the last few weeks, we don't expect this to be an especially high scoring contest.
Our prediction for Seattle Sounders vs St Louis City is: Seattle to win and under 2.5 goals.
FanDuel - Free Daily Dingers Game
With the MLB now back in full swing, FanDuel is currently offering an MLB-exclusive promotion for all its customers. To use this promo, navigate to the FanDuel homepage and click “Play Free” on the “Daily Dingers” tab at the top of the screen.
After doing so, you will be redirected to a page where you can select one player who you think will hit a home run during that day’s games.
If the player you picked hits a home run, your account will be credited with a profit boost token the following day. This token can then be used on any MLB game wager. Keep in mind that the bet you make with your profit boost token must have odds of -200 or longer.
Additionally, you can enter this “Daily Dinger” contest once every day, and this promotion will last the duration of the season, so be sure to take advantage of this promotion for the chance to earn a profit boost token every day of the season!
All tips are fully researched and given in good faith, but profits cannot be guaranteed.
