Seattle Sounders vs FC Dallas Prediction & Picks - Major League Soccer

USA - Major League Soccer

Seattle Sounders
4/25/26 22:30
FC Dallas

Prediction:

 

Both Teams to Score

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 by Bradley Gibbs | in Major League Soccer Picks

There's Major League Soccer coming our way from the iconic Lumen Field on Saturday evening, when the Seattle Sounders will be looking to double down and win again following what was a decisive home display last weekend. Brian Schmetzer's men know how to hurt teams at home, there's no doubt about that, though they may not have it all their own way here. Why? Well, they're up against an FC Dallas team that certainly packs a punch, so much so that they too look likely to make offensive headway in Washington. 

In the early betting, 'Both Teams to Score' looks like a clear option. For all the hosts do plenty in the final third, they are without a clean sheet in two, while both teams have made a habit of scoring regular goals in recent weeks, so do not be surprised if the net ripples at both ends at least once as these two post-season chasers go head-to-head. 

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Seattle Sounders vs FC Dallas Form

Table

Teams Pts P W D L GD
10 FC Dallas
26 17 7 5 5 +7
14 Seattle Sounders
24 16 7 3 6 -1

Seattle Sounders and FC Dallas Latest Matches

Seattle Sounders
Seattle Sounders Latest matches
W D W L W W
Victories

4/6 (67%)

Draw

1/6 (17%)

Defeats

1/6 (17%)

Average stats (Last 6 matchs)

2.5 Total goals
50% BTTS
1.67 Goals scored
0.83 Goals conceded
50% Over 2.5
50% Under 2.5

Apr 18, 2026 - Major League Soccer

Seattle Sounders
4 :  1
Saint Louis City SC

Apr 15, 2026 - Concachampions

Seattle Sounders
3 :  1
Tigres UANL

Apr 8, 2026 - Concachampions

Tigres UANL
2 :  0
Seattle Sounders

Apr 4, 2026 - Major League Soccer

Houston Dynamo
0 :  1
Seattle Sounders

Mar 22, 2026 - Major League Soccer

Minnesota United
0 :  0
Seattle Sounders

Mar 18, 2026 - Concachampions

Seattle Sounders
2 :  1
Vancouver Whitecaps
W W W W W W
Victories

6/6 (100%)

Draw

0/6 (0%)

Defeats

0/6 (0%)

Average stats (Last 6 matchs)

3.5 Total goals
67% BTTS
2.67 Goals scored
0.83 Goals conceded
67% Over 2.5
33% Under 2.5

Apr 18, 2026 - Major League Soccer

Seattle Sounders
4 :  1
Saint Louis City SC

Apr 15, 2026 - Concachampions

Seattle Sounders
3 :  1
Tigres UANL

Mar 18, 2026 - Concachampions

Seattle Sounders
2 :  1
Vancouver Whitecaps

Feb 22, 2026 - Major League Soccer

Seattle Sounders
2 :  0
Colorado Rapids

Nov 3, 2025 - Major League Soccer

Seattle Sounders
4 :  2
Minnesota United

Oct 11, 2025 - Major League Soccer

Seattle Sounders
1 :  0
Real Salt Lake
W W W D W L
Victories

4/6 (67%)

Draw

1/6 (17%)

Defeats

1/6 (17%)

Average stats (Last 6 matchs)

1.33 Total goals
0% BTTS
1 Goals scored
0.33 Goals conceded
17% Over 2.5
83% Under 2.5

Apr 8, 2026 - Concachampions

Tigres UANL
2 :  0
Seattle Sounders

Apr 4, 2026 - Major League Soccer

Houston Dynamo
0 :  1
Seattle Sounders

Mar 22, 2026 - Major League Soccer

Minnesota United
0 :  0
Seattle Sounders

Mar 15, 2026 - Major League Soccer

San Jose Earthquakes
0 :  1
Seattle Sounders

Mar 12, 2026 - Concachampions

Vancouver Whitecaps
0 :  3
Seattle Sounders

Mar 7, 2026 - Major League Soccer

Saint Louis City SC
0 :  1
Seattle Sounders
FC Dallas
FC Dallas Latest matches
D W W D D L
Victories

2/6 (33%)

Draw

3/6 (50%)

Defeats

1/6 (17%)

Average stats (Last 6 matchs)

4 Total goals
67% BTTS
2.33 Goals scored
1.67 Goals conceded
67% Over 2.5
33% Under 2.5

Apr 22, 2026 - Major League Soccer

FC Dallas
0 :  1
Minnesota United

Apr 18, 2026 - Major League Soccer

FC Dallas
2 :  2
Los Angeles Galaxy

Apr 11, 2026 - Major League Soccer

FC Dallas
1 :  1
Saint Louis City SC

Apr 4, 2026 - Major League Soccer

DC United
0 :  4
FC Dallas

Mar 21, 2026 - Major League Soccer

FC Dallas
4 :  3
Houston Dynamo

Mar 14, 2026 - Major League Soccer

FC Dallas
3 :  3
San Diego FC
D D W D D L
Victories

1/6 (17%)

Draw

4/6 (67%)

Defeats

1/6 (17%)

Average stats (Last 6 matchs)

3.33 Total goals
67% BTTS
1.67 Goals scored
1.67 Goals conceded
50% Over 2.5
50% Under 2.5

Apr 22, 2026 - Major League Soccer

FC Dallas
0 :  1
Minnesota United

Apr 18, 2026 - Major League Soccer

FC Dallas
2 :  2
Los Angeles Galaxy

Apr 11, 2026 - Major League Soccer

FC Dallas
1 :  1
Saint Louis City SC

Mar 21, 2026 - Major League Soccer

FC Dallas
4 :  3
Houston Dynamo

Mar 14, 2026 - Major League Soccer

FC Dallas
3 :  3
San Diego FC

Feb 28, 2026 - Major League Soccer

FC Dallas
0 :  0
Nashville SC
D L W L L W
Victories

2/6 (33%)

Draw

1/6 (17%)

Defeats

3/6 (50%)

Average stats (Last 6 matchs)

3 Total goals
50% BTTS
1.5 Goals scored
1.5 Goals conceded
83% Over 2.5
17% Under 2.5

Apr 4, 2026 - Major League Soccer

DC United
0 :  4
FC Dallas

Mar 7, 2026 - Major League Soccer

Los Angeles FC
1 :  0
FC Dallas

Oct 26, 2025 - Major League Soccer

Vancouver Whitecaps
3 :  0
FC Dallas

Oct 18, 2025 - Major League Soccer

Vancouver Whitecaps
1 :  2
FC Dallas

Oct 11, 2025 - Major League Soccer

Los Angeles Galaxy
2 :  1
FC Dallas

Sep 27, 2025 - Major League Soccer

Portland Timbers
2 :  2
FC Dallas

Seattle Sounders against FC Dallas : Head to Head (H2H)

Seattle Sounders

67 %

Draw

17 %

FC Dallas

17 %

Average stats (last H2H results)

2
Total goals
33.33%
BTTS
1.17
Goals scored
0.83
Goals conceded
33.33%
Over 2.5
66.67%
Under 2.5

May 24, 2025 - Major League Soccer

Seattle Sounders
1 :  0
FC Dallas

Apr 12, 2025 - Major League Soccer

FC Dallas
0 :  1
Seattle Sounders

Jun 22, 2024 - Major League Soccer

Seattle Sounders
3 :  2
FC Dallas

Apr 13, 2024 - Major League Soccer

FC Dallas
0 :  0
Seattle Sounders

Nov 10, 2023 - Major League Soccer

Seattle Sounders
1 :  0
FC Dallas

Nov 4, 2023 - Major League Soccer

FC Dallas
3 :  1
Seattle Sounders
Seattle Sounders vs FC Dallas Picks

Seattle Sounders against FC Dallas Lineups: Starting 11

Seattle Sounders

Formation : 4 - 2 - 3 - 1

26
A. Thomas
85
K. Kossa-Rienzi
16
A. Roldan
25
J. Ragen
5
N. Tolo
37
S. Brunell
31
H. Dotson
13
J. Morris
9
J. Ferreira
14
P. Rothrock
19
D. Musovski
16
N. Simmonds
10
S. Moreno
8
P. Delgado
17
Ramiro
6
R. Benjamin
28
S. Sarver
7
L. Deedson
32
N. Norris
25
S. Ibeagha
5
L. Abubakar
30
M. Collodi

Formation : 4 - 4 - 2

FC Dallas

Substitutes

Seattle Sounders
Seattle Sounders
Goalkeeper

S. Frei

Defender

C. Baker

S. Brunell 90'

A. Lopez

Midfielder

P. Kingston

D. Musovski 68'

S. Gomez

Forward

O. De Rosario

J. Morris 83'

Y. Tsukanome

FC Dallas
FC Dallas
Goalkeeper

J. Sirois

Defender

O. Urhoghide

S. Moore

L. Abubakar 55'

H. Johansson

L. Deedson 46'

Midfielder

J. Valiente

P. Delgado 68'

Kaick

S. Sarver 77'

C. Swann

C. Cappis

R. Benjamin 68'

Forward

R. Louis

Missing players

Seattle Sounders
Seattle Sounders
FC Dallas
FC Dallas
Midfielder

B. Kamungo

Forward

A. Julio

Most goals and assists

CD Huachipato Seattle Sounders
CD Huachipato FC Dallas
Top Goalscorer
USA P. Rothrock (5 Goals)
Top Goalscorer
Croatia P. Musa (13 Goals)
Best assists
USA J. Ferreira (4 Assists) , 
Slovakia A. Rusnak (4 Assists)
Best assists
England O. Urhoghide (2 Assists) , 
England L. Farrington (2 Assists) , 
Sweden H. Johansson (2 Assists) , 
Uruguay J. Valiente (2 Assists) , 
Israel R. Benjamin (2 Assists) , 
Croatia P. Musa (2 Assists)

Seattle Sounders - FC Dallas Key Points

  1. Last time out on home soil, the Seattle Sounders both scored and conceded.
  2. In all competitions, both teams have scored in each of the Seattle Sounder's last three at home in all competitions.
  3. The visitors have scored in all but one of their last six games in Major League Soccer.
  4. The hosts have also scored in all but one of their last six MLS games.
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Our Seattle Sounders vs FC Dallas Prediction

We know that the Sounders have long been a strong unit on home soil, and it's absolutely true that they know how to get over the line, though it must be said that, thanks to some extra offensive intensity in recent weeks, they've started to be caught out a little more at the back. Both teams have scored in each of the last three fixtures at Lumen Field, while the visitors are more thnan happy to engage in an open and end-to-end game, leaving 'Both Teams to Score' look a little leniently priced in the early betting. 

Our Seattle Sounders vs FC Dallas Pick: Both Teams to Score. 

Prediction:

 

Both Teams to Score

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$150 offered for betting!

All tips are fully researched and given in good faith, but profits cannot be guaranteed.