Seattle Seahawks vs Los Angeles Rams Prediction & Picks - NFL
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by Travis Pulver | in NFL Picks
The Seattle Seahawks (14-3, 6-2 Home) will host the Los Angeles Rams (12-5, 5-4 Away) on Sunday, January 25, in the NFC Conference Championship game. Kickoff is scheduled for 6:30 p.m. EST at Lumen Field with coverage provided by Fox.
As division rivals, this will be the third time the Seahawks and Rams have played this season. The Rams won the first matchup in Week 11, 21-19, with some help in the form of four Sam Darnold interceptions. Seattle didn’t get in the endzone until late in the fourth quarter and got into position to win on a field goal as time expired, but missed the kick. The Seahawks won the second (in Seattle) in a high-scoring affair. Seattle scored twice in the fourth quarter and converted a two-point conversion for both to force overtime, where they held on to win 38-37.
Los Angeles had the No. 1 offense in the league this season in total yards and scoring; Seattle was No. 8 in total yards but No. 3 in scoring. The Seahawks defense ranked No. 6 in yards allowed but No. 1 in scoring, giving up 17.2 ppg; the Rams ranked No. 17 in yards allowed and No. 10 in scoring (20.4 ppg allowed).
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Seattle Seahawks vs Los Angeles Rams Form
Seattle Seahawks and Los Angeles Rams Latest Matches
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Seattle Seahawks - Los Angeles Rams: Form Analysis
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Seattle Seahawks & Los Angeles Rams Squad Analysis
Los Angeles Rams
- No one new was added to the injury report for the Rams following the divisional round. Byron Young *LB) remains on the list and is listed as questionable with knee soreness, but he played every down vs. the Bears and is expected to do so vs. the Seahawks.
- Emmanuel Forbes Jr. (DB) hurt his shoulder vs. Chicago and is listed as questionable, but is expected to play
Seattle Seahawks
- Zach Charbonnet: out for the season after tearing an ACL vs. the 49ers in the divisional round.
- Sam Darnold: Questionable with the same oblique injury that concerned the Seahawks going into the divisional round.
- Three offensive linemen are listed as questionable with different injuries: Charles Cross (foot/ankle issue), Josh Jones (knee/ankle), and Amari Kight (knee)
Seattle Seahawks - Los Angeles Rams Key Points
- Seattle leads the all-time series vs. the Rams, 29-28.
- The Rams last beat the Seahawks in Seattle during the 2024-25 season, 26-20 OT (November 3, 2024).
- Betting Public: 28% of moneyline tickets and 44% of the handle are on the Rams.
- Betting Public: 75% of TOTAL tickets and 70% of the handle are on the OVER.
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Our Seattle Seahawks vs Los Angeles Rams Prediction
Don’t put too much stock into the Rams beating the Panthers and Bears by three in tight games. Those who are appear to be treating the Bears and Panthers more like second-rate bottom-feeders than the playoff-caliber teams they were. On that note, do put stock into both regular-season games being tight and hotly contested. This game will likely be more of the same. As for who wins, I’m going with the battle-tested quarterback (Matthew Stafford coming through in the clutch and making the game-winning play late in the fourth quarter.
Our NFC Conference Championship Game Pick: Rams ML
Seattle Seahawks vs Los Angeles Rams - Other Interesting Picks
Puka Nacua, OVER 7.5 Receptions Nacua had seven and eight receptions in the regular season matchups vs. Seattle, and ten and five in the wildcard and divisional round. For the Rams to win, Matthew Stafford knows he needs his big play wide receiver to have a day so he'll look to target Nacua early and often. If he targets Nacua at least ten times, he'll make at least eight receptions; he's been targeted 10+ times in each of his last seven games.
All tips are fully researched and given in good faith, but profits cannot be guaranteed.