Seattle Seahawks vs Los Angeles Rams Prediction & Picks - NFL

USA - NFL

Seattle Seahawks
1/25/26 18:30
Los Angeles Rams

Prediction:

 

Rams ML

+122
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 by Travis Pulver | in NFL Picks

The Seattle Seahawks (14-3, 6-2 Home) will host the Los Angeles Rams (12-5, 5-4 Away) on Sunday, January 25, in the NFC Conference Championship game. Kickoff is scheduled for 6:30 p.m. EST at Lumen Field with coverage provided by Fox.

As division rivals, this will be the third time the Seahawks and Rams have played this season. The Rams won the first matchup in Week 11, 21-19, with some help in the form of four Sam Darnold interceptions. Seattle didn’t get in the endzone until late in the fourth quarter and got into position to win on a field goal as time expired, but missed the kick. The Seahawks won the second (in Seattle) in a high-scoring affair. Seattle scored twice in the fourth quarter and converted a two-point conversion for both to force overtime, where they held on to win 38-37.

Los Angeles had the No. 1 offense in the league this season in total yards and scoring; Seattle was No. 8 in total yards but No. 3 in scoring. The Seahawks defense ranked No. 6 in yards allowed but No. 1 in scoring, giving up 17.2 ppg; the Rams ranked No. 17 in yards allowed and No. 10 in scoring (20.4 ppg allowed).

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Seattle Seahawks vs Los Angeles Rams Form

Seattle Seahawks and Los Angeles Rams Latest Matches

Seattle Seahawks
Seattle Seahawks Latest matches
W W W W W W
Victories

6/6 (100%)

Defeats

0/6 (0%)

Jan 17, 2026 - NFL

Seattle Seahawks
41 :  6
San Francisco 49ers

Jan 3, 2026 - NFL

San Francisco 49ers
3 :  13
Seattle Seahawks

Dec 28, 2025 - NFL

Carolina Panthers
10 :  27
Seattle Seahawks

Dec 18, 2025 - NFL

Seattle Seahawks
38 :  37
Los Angeles Rams

Dec 14, 2025 - NFL

Seattle Seahawks
18 :  16
Indianapolis Colts

Dec 7, 2025 - NFL

Atlanta Falcons
9 :  37
Seattle Seahawks
W W W W W W
Victories

6/6 (100%)

Defeats

0/6 (0%)

Jan 17, 2026 - NFL

Seattle Seahawks
41 :  6
San Francisco 49ers

Dec 18, 2025 - NFL

Seattle Seahawks
38 :  37
Los Angeles Rams

Dec 14, 2025 - NFL

Seattle Seahawks
18 :  16
Indianapolis Colts

Nov 30, 2025 - NFL

Seattle Seahawks
26 :  0
Minnesota Vikings

Nov 9, 2025 - NFL

Seattle Seahawks
44 :  22
Arizona Cardinals

Oct 20, 2025 - NFL

Seattle Seahawks
27 :  19
Houston Texans
W L W W W W
Victories

5/6 (83%)

Defeats

1/6 (17%)

Jan 3, 2026 - NFL

San Francisco 49ers
3 :  13
Seattle Seahawks

Dec 28, 2025 - NFL

Carolina Panthers
10 :  27
Seattle Seahawks

Dec 7, 2025 - NFL

Atlanta Falcons
9 :  37
Seattle Seahawks

Nov 23, 2025 - NFL

Tennessee Titans
24 :  30
Seattle Seahawks

Nov 16, 2025 - NFL

Los Angeles Rams
21 :  19
Seattle Seahawks

Nov 2, 2025 - NFL

Washington Commanders
14 :  38
Seattle Seahawks
Los Angeles Rams
Los Angeles Rams Latest matches
W L L W W W
Victories

4/6 (67%)

Defeats

2/6 (33%)

Jan 18, 2026 - NFL

Chicago Bears
17 :  20
Los Angeles Rams

Jan 10, 2026 - NFL

Carolina Panthers
31 :  34
Los Angeles Rams

Jan 4, 2026 - NFL

Los Angeles Rams
37 :  20
Arizona Cardinals

Dec 29, 2025 - NFL

Atlanta Falcons
27 :  24
Los Angeles Rams

Dec 18, 2025 - NFL

Seattle Seahawks
38 :  37
Los Angeles Rams

Dec 14, 2025 - NFL

Los Angeles Rams
41 :  34
Detroit Lions
L W W W W W
Victories

5/6 (83%)

Defeats

1/6 (17%)

Jan 4, 2026 - NFL

Los Angeles Rams
37 :  20
Arizona Cardinals

Dec 14, 2025 - NFL

Los Angeles Rams
41 :  34
Detroit Lions

Nov 23, 2025 - NFL

Los Angeles Rams
34 :  7
Tampa Bay Buccaneers

Nov 16, 2025 - NFL

Los Angeles Rams
21 :  19
Seattle Seahawks

Nov 2, 2025 - NFL

Los Angeles Rams
34 :  10
New Orleans Saints

Oct 2, 2025 - NFL

Los Angeles Rams
23 :  26
San Francisco 49ers
L W L L W W
Victories

3/6 (50%)

Defeats

3/6 (50%)

Jan 18, 2026 - NFL

Chicago Bears
17 :  20
Los Angeles Rams

Jan 10, 2026 - NFL

Carolina Panthers
31 :  34
Los Angeles Rams

Dec 29, 2025 - NFL

Atlanta Falcons
27 :  24
Los Angeles Rams

Dec 18, 2025 - NFL

Seattle Seahawks
38 :  37
Los Angeles Rams

Dec 7, 2025 - NFL

Arizona Cardinals
17 :  45
Los Angeles Rams

Nov 30, 2025 - NFL

Carolina Panthers
31 :  28
Los Angeles Rams

Seattle Seahawks against Los Angeles Rams : Head to Head (H2H)

Seattle Seahawks

40 %

Los Angeles Rams

60 %

Dec 18, 2025 - NFL

Seattle Seahawks
38 :  37
Los Angeles Rams

Nov 16, 2025 - NFL

Los Angeles Rams
21 :  19
Seattle Seahawks

Jan 5, 2025 - NFL

Los Angeles Rams
25 :  30
Seattle Seahawks

Nov 3, 2024 - NFL

Seattle Seahawks
20 :  26
Los Angeles Rams

Nov 19, 2023 - NFL

Los Angeles Rams
17 :  16
Seattle Seahawks

Seattle Seahawks - Los Angeles Rams: Form Analysis

Both teams appear to be heading into the NFC title game in relatively good shape. The Rams probably wish they had played better against the Panthers and Bears, but in both games, Matthew Stafford showed fans once again that he can be relied on in the clutch to make the big plays when they are needed most. As for Seattle, the Seahawks' defense absolutely crushed the 49ers' offense in the divisional round. With injuries to Charbonnet and on the offensive line, Seattle may need another such performance to get past a relatively healthy Rams team.
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Seattle Seahawks vs Los Angeles Rams Picks

Seattle Seahawks & Los Angeles Rams Squad Analysis

Los Angeles Rams

  • No one new was added to the injury report for the Rams following the divisional round. Byron Young *LB) remains on the list and is listed as questionable with knee soreness, but he played every down vs. the Bears and is expected to do so vs. the Seahawks.
  • Emmanuel Forbes Jr. (DB) hurt his shoulder vs. Chicago and is listed as questionable, but is expected to play

 Seattle Seahawks

  • Zach Charbonnet: out for the season after tearing an ACL vs. the 49ers in the divisional round.
  • Sam Darnold: Questionable with the same oblique injury that concerned the Seahawks going into the divisional round.
  • Three offensive linemen are listed as questionable with different injuries: Charles Cross (foot/ankle issue), Josh Jones (knee/ankle), and Amari Kight (knee)

Seattle Seahawks - Los Angeles Rams Key Points

  1. Seattle leads the all-time series vs. the Rams, 29-28.
  2. The Rams last beat the Seahawks in Seattle during the 2024-25 season, 26-20 OT (November 3, 2024).
  3. Betting Public: 28% of moneyline tickets and 44% of the handle are on the Rams.
  4. Betting Public: 75% of TOTAL tickets and 70% of the handle are on the OVER.
Up to $250 to bet on Seattle Seahawks - Los Angeles Rams! 

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Our Seattle Seahawks vs Los Angeles Rams Prediction

Don’t put too much stock into the Rams beating the Panthers and Bears by three in tight games. Those who are appear to be treating the Bears and Panthers more like second-rate bottom-feeders than the playoff-caliber teams they were. On that note, do put stock into both regular-season games being tight and hotly contested. This game will likely be more of the same. As for who wins, I’m going with the battle-tested quarterback (Matthew Stafford coming through in the clutch and making the game-winning play late in the fourth quarter.

Our NFC Conference Championship Game Pick: Rams ML

Prediction:

 

Rams ML

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Seattle Seahawks vs Los Angeles Rams - Other Interesting Picks

Puka Nacua, OVER 7.5 Receptions Nacua had seven and eight receptions in the regular season matchups vs. Seattle, and ten and five in the wildcard and divisional round. For the Rams to win, Matthew Stafford knows he needs his big play wide receiver to have a day so he'll look to target Nacua early and often. If he targets Nacua at least ten times, he'll make at least eight receptions; he's been targeted 10+ times in each of his last seven games.

Odds -121
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All tips are fully researched and given in good faith, but profits cannot be guaranteed.