Houston Dynamo vs Seattle Sounders Prediction & Picks - Major League Soccer

USA - Major League Soccer

Houston Dynamo
4/4/26 21:00
Seattle Sounders

Prediction:

 

Seattle to win

+170
$350 offered for betting!

New customers only | Commercial content | 21+ age limit | T&Cs apply

 by Simon Day | in Major League Soccer Picks

The in-form Seattle Sounders will be looking to make it six games unbeaten when they face the Houston Dynamos at Shell Energy Stadium on Saturday night. 

Despite a slightly disappointing 0-0 stalemate at Minnesota last weekend, it has been a hugely encouraging start first few weeks of the campaign for the Sounders, and they look well-equipped to mount a serious challenge for honors. The main reason for Seattle's recent strong form has been a rock solid backline that has conceded just once in their last five matches. 

Houston have also made a solid start to the new season, but last week's dramatic 4-3 defeat at Dallas has set them back somewhat. Discipline has been a massive problem for Ben Olsen's team in recent weeks; they have picked up an astonishing four red cards in their opening four matches of the season. 

Up to $350 to bet on Houston Dynamo - Seattle Sounders! 

Limited Offer. Currently at FanDuel

Houston Dynamo vs Seattle Sounders Form

Table

Teams Pts P W D L GD
10 Seattle Sounders
24 13 7 3 3 +6
11 Houston Dynamo
22 14 7 1 6 -4

Houston Dynamo and Seattle Sounders Latest Matches

Houston Dynamo
Houston Dynamo Latest matches
L D W L W L
Victories

2/6 (33%)

Draw

1/6 (17%)

Defeats

3/6 (50%)

Average stats (Last 6 matchs)

3.83 Total goals
67% BTTS
1.67 Goals scored
2.17 Goals conceded
67% Over 2.5
33% Under 2.5

Mar 21, 2026 - Major League Soccer

FC Dallas
4 :  3
Houston Dynamo

Mar 14, 2026 - Major League Soccer

Houston Dynamo
3 :  2
Portland Timbers

Feb 28, 2026 - Major League Soccer

Houston Dynamo
0 :  2
Los Angeles FC

Feb 21, 2026 - Major League Soccer

Houston Dynamo
2 :  1
Chicago Fire

Oct 18, 2025 - Major League Soccer

Sporting Kansas City
0 :  0
Houston Dynamo

Oct 4, 2025 - Major League Soccer

Houston Dynamo
2 :  4
San Diego FC
D W L W L W
Victories

3/6 (50%)

Draw

1/6 (17%)

Defeats

2/6 (33%)

Average stats (Last 6 matchs)

3.17 Total goals
67% BTTS
1.5 Goals scored
1.67 Goals conceded
50% Over 2.5
50% Under 2.5

Mar 14, 2026 - Major League Soccer

Houston Dynamo
3 :  2
Portland Timbers

Feb 28, 2026 - Major League Soccer

Houston Dynamo
0 :  2
Los Angeles FC

Feb 21, 2026 - Major League Soccer

Houston Dynamo
2 :  1
Chicago Fire

Oct 4, 2025 - Major League Soccer

Houston Dynamo
2 :  4
San Diego FC

Sep 20, 2025 - Major League Soccer

Houston Dynamo
1 :  0
Portland Timbers

Sep 6, 2025 - Major League Soccer

Houston Dynamo
1 :  1
Los Angeles Galaxy
D W L L D L
Victories

1/6 (17%)

Draw

2/6 (33%)

Defeats

3/6 (50%)

Average stats (Last 6 matchs)

3.5 Total goals
83% BTTS
1.5 Goals scored
2 Goals conceded
67% Over 2.5
33% Under 2.5

Mar 21, 2026 - Major League Soccer

FC Dallas
4 :  3
Houston Dynamo

Oct 18, 2025 - Major League Soccer

Sporting Kansas City
0 :  0
Houston Dynamo

Sep 27, 2025 - Major League Soccer

Nashville SC
3 :  1
Houston Dynamo

Sep 13, 2025 - Major League Soccer

Colorado Rapids
2 :  1
Houston Dynamo

Aug 30, 2025 - Major League Soccer

Saint Louis City SC
2 :  3
Houston Dynamo

Aug 17, 2025 - Major League Soccer

Vancouver Whitecaps
1 :  1
Houston Dynamo
Seattle Sounders
Seattle Sounders Latest matches
L W W W W D
Victories

4/6 (67%)

Draw

1/6 (17%)

Defeats

1/6 (17%)

Average stats (Last 6 matchs)

1.83 Total goals
33% BTTS
1.33 Goals scored
0.5 Goals conceded
50% Over 2.5
50% Under 2.5

Mar 22, 2026 - Major League Soccer

Minnesota United
0 :  0
Seattle Sounders

Mar 18, 2026 - Concachampions

Seattle Sounders
2 :  1
Vancouver Whitecaps

Mar 15, 2026 - Major League Soccer

San Jose Earthquakes
0 :  1
Seattle Sounders

Mar 12, 2026 - Concachampions

Vancouver Whitecaps
0 :  3
Seattle Sounders

Mar 7, 2026 - Major League Soccer

Saint Louis City SC
0 :  1
Seattle Sounders

Feb 28, 2026 - Major League Soccer

Real Salt Lake
2 :  1
Seattle Sounders
D W W W W W
Victories

5/6 (83%)

Draw

1/6 (17%)

Defeats

0/6 (0%)

Average stats (Last 6 matchs)

2.83 Total goals
50% BTTS
2 Goals scored
0.83 Goals conceded
50% Over 2.5
50% Under 2.5

Mar 18, 2026 - Concachampions

Seattle Sounders
2 :  1
Vancouver Whitecaps

Feb 22, 2026 - Major League Soccer

Seattle Sounders
2 :  0
Colorado Rapids

Nov 3, 2025 - Major League Soccer

Seattle Sounders
4 :  2
Minnesota United

Oct 11, 2025 - Major League Soccer

Seattle Sounders
1 :  0
Real Salt Lake

Oct 4, 2025 - Major League Soccer

Seattle Sounders
1 :  0
Portland Timbers

Sep 27, 2025 - Major League Soccer

Seattle Sounders
2 :  2
Vancouver Whitecaps
D L W W W D
Victories

3/6 (50%)

Draw

2/6 (33%)

Defeats

1/6 (17%)

Average stats (Last 6 matchs)

2.33 Total goals
33% BTTS
1.5 Goals scored
0.83 Goals conceded
50% Over 2.5
50% Under 2.5

Mar 22, 2026 - Major League Soccer

Minnesota United
0 :  0
Seattle Sounders

Mar 15, 2026 - Major League Soccer

San Jose Earthquakes
0 :  1
Seattle Sounders

Mar 12, 2026 - Concachampions

Vancouver Whitecaps
0 :  3
Seattle Sounders

Mar 7, 2026 - Major League Soccer

Saint Louis City SC
0 :  1
Seattle Sounders

Feb 28, 2026 - Major League Soccer

Real Salt Lake
2 :  1
Seattle Sounders

Nov 8, 2025 - Major League Soccer

Minnesota United
3 :  3
Seattle Sounders

Houston Dynamo against Seattle Sounders : Head to Head (H2H)

Houston Dynamo

0 %

Draw

67 %

Seattle Sounders

33 %

Average stats (last H2H results)

1.83
Total goals
50%
BTTS
0.67
Goals scored
1.17
Goals conceded
33.33%
Over 2.5
66.67%
Under 2.5

May 10, 2025 - Major League Soccer

Houston Dynamo
1 :  3
Seattle Sounders

Mar 22, 2025 - Major League Soccer

Seattle Sounders
0 :  0
Houston Dynamo

Nov 3, 2024 - Major League Soccer

Houston Dynamo
1 :  1
Seattle Sounders

Oct 28, 2024 - Major League Soccer

Seattle Sounders
0 :  0
Houston Dynamo

Sep 28, 2024 - Major League Soccer

Seattle Sounders
1 :  0
Houston Dynamo

Jun 19, 2024 - Major League Soccer

Houston Dynamo
2 :  2
Seattle Sounders

Houston Dynamo against Seattle Sounders Lineups: Starting 11

Houston Dynamo

Formation : 4 - 3 - 3

31
J. Bond
14
D. Holmes
36
F. Andrade
3
A. Carlos
21
F. Negri
30
A. Bouzat
18
D. Samassekou
11
L. Ennali
19
M. Bogusz
10
E. Ponce
20
Guilherme
19
D. Musovski
14
P. Rothrock
9
J. Ferreira
17
P. Arriola
7
C. Roldan
37
S. Brunell
5
N. Tolo
25
J. Ragen
35
A. Lopez
85
K. Kossa-Rienzi
26
A. Thomas

Formation : 4 - 2 - 3 - 1

Seattle Sounders

Substitutes

Houston Dynamo
Houston Dynamo
Goalkeeper

B. Gillingham

J. Maurer

Defender

S. Vines

A. Resch 90'

A. Resch

F. Negri 46'

G. Rivera

Midfielder

D. Gonzalez

H. Herrera

D. Samassekou 88'

O. Lingr

D. Holmes 76'

Forward

I. Aliyu

L. Ennali 88'

Seattle Sounders
Seattle Sounders
Goalkeeper

S. Frei

Defender

C. Baker

Midfielder

A. Roldan

P. Rothrock 88'

H. Dotson

P. Arriola 61'

P. Kingston

S. Brunell 81'

S. Gomez

A. Rusnak

J. Ferreira 61'

Forward

O. De Rosario

J. Morris

D. Musovski 61'

Missing players

Houston Dynamo
Houston Dynamo
Defender

E. Sviatchenko

L. Halter

Midfielder

Artur

Forward

N. Markanich

Seattle Sounders
Seattle Sounders
Defender

K. Kee-hee

Y. Gomez Andrade

R. Sailor

S. Hawkins

Midfielder

N. Petkovic

Forward

P. De la Vega

Most goals and assists

CD Huachipato Houston Dynamo
CD Huachipato Seattle Sounders
Top Goalscorer
Brazil Guilherme (8 Goals)
Top Goalscorer
USA P. Rothrock (4 Goals)
Best assists
Brazil Guilherme (4 Assists)
Best assists
USA J. Ferreira (4 Assists)

Houston Dynamo - Seattle Sounders Key Points

  1. Seattle have kept 4 clean sheets in their last 5 matches
  2. Houston have not kept a clean sheet this season
  3. Seattle are unbeaten in their last 5 matches
  4. Seattle are unbeaten in their last 10 games against Houston
Up to $350 to bet on Houston Dynamo - Seattle Sounders! 

Limited Offer. Currently at FanDuel

Our Houston Dynamo vs Seattle Sounders Prediction

The bookies have Houston as slight favorites for the win, but we are tipping Seattle to register a vital win on the road and continue their excellent run of form. 

The main reason for that prediction is Seattle's elite-tier defence, which is proving virtually impossible to breach at the moment. 

When you also factor in Houston's awful disciplinary record and even worse recent record against the Sounders, we think the odds of 2.70 on a road win look extremely appealing. 

Our prediction for Houston Dynamos vs Seattle Sounders is: Seattle to win.

Prediction:

 

Seattle to win

+170
$350 offered for betting!

All tips are fully researched and given in good faith, but profits cannot be guaranteed.

Houston Dynamo vs Seattle Sounders Picks